AMD Ryzen 7 H 255 vs Intel Core i7-1065G7
59.8Single-core38.6
51Multi-core27.6
53.8Efficiencyspec-based75.3
71.7iGPU40.2
61.8Platformspec-based41.6
15 spec wins — AMD Ryzen 7 H 2551 spec wins — Intel Core i7-1065G7
InnoReviews verdict
AMD Ryzen 7 H 255 wins this laptop processor face-off, 57.3 to 40.8, pulling ahead mainly in iGPU (+32) and multi-core (+23). Intel Core i7-1065G7 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 H 255
- Stronger single-core score: 60 vs 39
- Stronger multi-core score: 51 vs 28
- Stronger iGPU score: 72 vs 40
- 346% higher Cinebench R23 (multi): 16,137 vs 3,615
- 314% higher 3DMark Time Spy Graphics (iGPU): 3,077 vs 744
Reasons to pick the Intel Core i7-1065G7
- 67% lower Base TDP: 15 W vs 45 W
General
| Spec | AMD Ryzen 7 H 255 | Intel Core i7-1065G7 |
|---|---|---|
| Announced | 2025 | 2019 |
| Process | 4 nm+60% | 10 nm |
| Base TDP | 45 W | 15 W+67% |
| Max TDP | 54 W+116% | 25 W |
Cores & Clocks
| Spec | AMD Ryzen 7 H 255 | Intel Core i7-1065G7 |
|---|---|---|
| Cores | 8+100% | 4 |
| Performance cores | 8 | — |
| Efficiency cores | 0 | — |
| Threads | 16+100% | 8 |
| Base clock | 3.8 GHz+192% | 1.3 GHz |
| Boost clock | 4.9 GHz+26% | 3.9 GHz |
| L3 cache | 16 MB+100% | 8 MB |
Integrated GPU
| Spec | AMD Ryzen 7 H 255 | Intel Core i7-1065G7 |
|---|---|---|
| iGPU | AMD Radeon 780M | Intel Iris Plus Graphics (64 EU) |
| iGPU clock | 2,600 MHz | 1,100 MHz |
Memory
| Spec | AMD Ryzen 7 H 255 | Intel Core i7-1065G7 |
|---|---|---|
| Memory support | LPDDR5X-7500 / DDR5-5600 | DDR4-3200 / LPDDR4-3733 |
| Max memory | 256 GB+300% | 64 GB |
Benchmarks
| Spec | AMD Ryzen 7 H 255 | Intel Core i7-1065G7 |
|---|---|---|
| Geekbench 6 (single) | 2,546+54%Top 48% | 1,651Bottom 13% |
| Geekbench 6 (multi) | 12,670+134%Top 39% | 5,408Bottom 10% |
| Cinebench R23 (single) | 1,708+51%Top 50% | 1,131Bottom 10% |
| Cinebench R23 (multi) | 16,137+346%Top 32% | 3,615Bottom 8% |
| PassMark | 28,205+250%Top 25% | 8,065Bottom 12% |
| 3DMark Time Spy Graphics (iGPU) | 3,077+314%Top 17% | 744Bottom 25% |
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