AMD Ryzen 7 H 255 vs Intel Core i7-10710U
59.8Single-core28.9
51Multi-core24.9
53.8Efficiencyspec-based66.4
71.7iGPU25.8
61.8Platformspec-based47.7
15 spec wins — AMD Ryzen 7 H 2551 spec wins — Intel Core i7-10710U
InnoReviews verdict
AMD Ryzen 7 H 255 wins this laptop processor face-off, 57.3 to 35.6, pulling ahead mainly in iGPU (+46) and single-core (+31). Intel Core i7-10710U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 H 255
- Stronger single-core score: 60 vs 29
- Stronger multi-core score: 51 vs 25
- Stronger iGPU score: 72 vs 26
- 691% higher 3DMark Time Spy Graphics (iGPU): 3,077 vs 389
- 345% higher Geekbench 6 (multi): 12,670 vs 2,847
Reasons to pick the Intel Core i7-10710U
- 67% lower Base TDP: 15 W vs 45 W
General
| Spec | AMD Ryzen 7 H 255 | Intel Core i7-10710U |
|---|---|---|
| Announced | 2025 | 2019 |
| Process | 4 nm+71% | 14 nm |
| Base TDP | 45 W | 15 W+67% |
| Max TDP | 54 W+116% | 25 W |
Cores & Clocks
| Spec | AMD Ryzen 7 H 255 | Intel Core i7-10710U |
|---|---|---|
| Cores | 8+33% | 6 |
| Performance cores | 8 | — |
| Efficiency cores | 0 | — |
| Threads | 16+33% | 12 |
| Base clock | 3.8 GHz+245% | 1.1 GHz |
| Boost clock | 4.9 GHz+4% | 4.7 GHz |
| L3 cache | 16 MB+33% | 12 MB |
Integrated GPU
| Spec | AMD Ryzen 7 H 255 | Intel Core i7-10710U |
|---|---|---|
| iGPU | AMD Radeon 780M | Intel UHD Graphics (24 EU) |
| iGPU clock | 2,600 MHz | 1,150 MHz |
Memory
| Spec | AMD Ryzen 7 H 255 | Intel Core i7-10710U |
|---|---|---|
| Memory support | LPDDR5X-7500 / DDR5-5600 | DDR4-2666, LPDDR3-2133, LPDDR4-2933 |
| Max memory | 256 GB+300% | 64 GB |
Benchmarks
| Spec | AMD Ryzen 7 H 255 | Intel Core i7-10710U |
|---|---|---|
| Geekbench 6 (single) | 2,546+104%Top 48% | 1,247Bottom 4% |
| Geekbench 6 (multi) | 12,670+345%Top 39% | 2,847Bottom 2% |
| Cinebench R23 (single) | 1,708+98%Top 50% | 863Bottom 4% |
| Cinebench R23 (multi) | 16,137+296%Top 32% | 4,079Bottom 10% |
| PassMark | 28,205+209%Top 25% | 9,136Bottom 14% |
| 3DMark Time Spy Graphics (iGPU) | 3,077+691%Top 17% | 389Bottom 8% |
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