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InnoReviews

AMD Ryzen 7 H 255 vs Intel Core i7-10870H

WINNER
AMD Ryzen 7 H 255
57.3Inno Score
VS
Intel Core i7-10870H
38.8Inno Score
59.8Single-core40.7
51Multi-core36.1
53.8Efficiencyspec-based31.6
71.7iGPU26.9
61.8Platformspec-based57.3
10 spec wins — AMD Ryzen 7 H 2551 spec wins — Intel Core i7-10870H

InnoReviews verdict

AMD Ryzen 7 H 255 wins this laptop processor face-off, 57.3 to 38.8, pulling ahead mainly in iGPU (+45) and single-core (+19). Intel Core i7-10870H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 H 255

  • Stronger single-core score: 60 vs 41
  • Stronger multi-core score: 51 vs 36
  • Stronger iGPU score: 72 vs 27
  • 651% higher 3DMark Time Spy Graphics (iGPU): 3,077 vs 410
  • 103% higher PassMark: 28,205 vs 13,923

Reasons to pick the Intel Core i7-10870H

No decisive spec advantages — this side competes on price and preference.

General

General comparison: AMD Ryzen 7 H 255 versus Intel Core i7-10870H
SpecAMD Ryzen 7 H 255Intel Core i7-10870H
Announced20252020
Process4 nm+71%14 nm
Base TDP45 W45 W
Max TDP54 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 H 255 versus Intel Core i7-10870H
SpecAMD Ryzen 7 H 255Intel Core i7-10870H
Cores88
Performance cores8—
Efficiency cores0—
Threads1616
Base clock3.8 GHz+73%2.2 GHz
Boost clock4.9 GHz5 GHz+2%
L3 cache16 MB16 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 H 255 versus Intel Core i7-10870H
SpecAMD Ryzen 7 H 255Intel Core i7-10870H
iGPUAMD Radeon 780MIntel UHD Graphics 630 (24 EU)
iGPU clock2,600 MHz1,200 MHz

Memory

Memory comparison: AMD Ryzen 7 H 255 versus Intel Core i7-10870H
SpecAMD Ryzen 7 H 255Intel Core i7-10870H
Memory supportLPDDR5X-7500 / DDR5-5600DDR4-2933
Max memory256 GB+100%128 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 H 255 versus Intel Core i7-10870H
SpecAMD Ryzen 7 H 255Intel Core i7-10870H
Geekbench 6 (single)2,546+51%Top 48%1,685Bottom 14%
Geekbench 6 (multi)12,670+64%Top 39%7,713Bottom 24%
Cinebench R23 (single)1,708+40%Top 50%1,223Bottom 16%
Cinebench R23 (multi)16,137+68%Top 32%9,594Bottom 34%
PassMark28,205+103%Top 25%13,923Bottom 28%
3DMark Time Spy Graphics (iGPU)3,077+651%Top 17%410Bottom 15%

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