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AMD Ryzen 7 H 255 vs Intel Core i7-1165G7

WINNER
AMD Ryzen 7 H 255
57.3Inno Score
VS
Intel Core i7-1165G7
44.1Inno Score
59.8Single-core49.1
51Multi-core30.1
53.8Efficiencyspec-based60.2
71.7iGPU55.7
61.8Platformspec-based44.7
14 spec wins — AMD Ryzen 7 H 2551 spec wins — Intel Core i7-1165G7

InnoReviews verdict

AMD Ryzen 7 H 255 wins this laptop processor face-off, 57.3 to 44.1, pulling ahead mainly in multi-core (+21) and iGPU (+16). Intel Core i7-1165G7 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 H 255

  • Stronger single-core score: 60 vs 49
  • Stronger multi-core score: 51 vs 30
  • Stronger iGPU score: 72 vs 56
  • 300% higher Max memory: 256 GB vs 64 GB
  • 216% higher Cinebench R23 (multi): 16,137 vs 5,110

Reasons to pick the Intel Core i7-1165G7

  • 38% lower Base TDP: 28 W vs 45 W

General

General comparison: AMD Ryzen 7 H 255 versus Intel Core i7-1165G7
SpecAMD Ryzen 7 H 255Intel Core i7-1165G7
Announced20252020
Process4 nm+60%10 nm
Base TDP45 W28 W+38%
Max TDP54 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 H 255 versus Intel Core i7-1165G7
SpecAMD Ryzen 7 H 255Intel Core i7-1165G7
Cores8+100%4
Performance cores8—
Efficiency cores0—
Threads16+100%8
Base clock3.8 GHz+36%2.8 GHz
Boost clock4.9 GHz+4%4.7 GHz
L3 cache16 MB+33%12 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 H 255 versus Intel Core i7-1165G7
SpecAMD Ryzen 7 H 255Intel Core i7-1165G7
iGPUAMD Radeon 780MIntel Iris Xe Graphics (96 EU)
iGPU clock2,600 MHz1,300 MHz

Memory

Memory comparison: AMD Ryzen 7 H 255 versus Intel Core i7-1165G7
SpecAMD Ryzen 7 H 255Intel Core i7-1165G7
Memory supportLPDDR5X-7500 / DDR5-5600DDR4-3200 / LPDDR4x-4267
Max memory256 GB+300%64 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 H 255 versus Intel Core i7-1165G7
SpecAMD Ryzen 7 H 255Intel Core i7-1165G7
Geekbench 6 (single)2,546+23%Top 48%2,078Bottom 21%
Geekbench 6 (multi)12,670+104%Top 39%6,218Bottom 16%
Cinebench R23 (single)1,708+20%Top 50%1,425Bottom 22%
Cinebench R23 (multi)16,137+216%Top 32%5,110Bottom 13%
PassMark28,205+190%Top 25%9,742Bottom 17%
3DMark Time Spy Graphics (iGPU)3,077+106%Top 17%1,496Top 43%

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