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InnoReviews

AMD Ryzen 7 H 255 vs Intel Processor N250

WINNER
AMD Ryzen 7 H 255
57.3Inno Score
VS
Intel Processor N250
34.4Inno Score
59.8Single-core26.8
51Multi-core22.3
53.8Efficiencyspec-based82.2
71.7iGPU34.1
61.8Platformspec-based27.6
11 spec wins — AMD Ryzen 7 H 2552 spec wins — Intel Processor N250

InnoReviews verdict

AMD Ryzen 7 H 255 wins this laptop processor face-off, 57.3 to 34.4, pulling ahead mainly in iGPU (+38) and single-core (+33). Intel Processor N250 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 H 255

  • Stronger single-core score: 60 vs 27
  • Stronger multi-core score: 51 vs 22
  • Stronger iGPU score: 72 vs 34
  • 1500% higher Max memory: 256 GB vs 16 GB
  • 504% higher PassMark: 28,205 vs 4,670

Reasons to pick the Intel Processor N250

  • 87% lower Base TDP: 6 W vs 45 W

General

General comparison: AMD Ryzen 7 H 255 versus Intel Processor N250
SpecAMD Ryzen 7 H 255Intel Processor N250
Announced20252025
Process4 nm+60%10 nm
Base TDP45 W6 W+87%
Max TDP54 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 H 255 versus Intel Processor N250
SpecAMD Ryzen 7 H 255Intel Processor N250
Cores8+100%4
Performance cores80
Efficiency cores04
Threads16+300%4
Base clock3.8 GHz—
Boost clock4.9 GHz+29%3.8 GHz
L3 cache16 MB+167%6 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 H 255 versus Intel Processor N250
SpecAMD Ryzen 7 H 255Intel Processor N250
iGPUAMD Radeon 780MIntel Graphics (32 EU)
iGPU clock2,600 MHz1,250 MHz

Memory

Memory comparison: AMD Ryzen 7 H 255 versus Intel Processor N250
SpecAMD Ryzen 7 H 255Intel Processor N250
Memory supportLPDDR5X-7500 / DDR5-5600DDR4-3200, DDR5-4800, LPDDR5-4800
Max memory256 GB+1500%16 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 H 255 versus Intel Processor N250
SpecAMD Ryzen 7 H 255Intel Processor N250
Geekbench 6 (single)2,546+108%Top 48%1,224Bottom 3%
Geekbench 6 (multi)12,670+355%Top 39%2,786Bottom 1%
Cinebench R23 (single)1,708Top 50%—
Cinebench R23 (multi)16,137Top 32%—
PassMark28,205+504%Top 25%4,670Bottom 5%
3DMark Time Spy Graphics (iGPU)3,077+443%Top 17%567Bottom 21%

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