Skip to content
InnoReviews

AMD Ryzen 9 8945H vs Intel Core Ultra 5 226V

WINNER
A
57.3Inno Score
VS
Intel Core Ultra 5 226V
53.7Inno Score
63.6Single-core57.6
52.5Multi-core39.3
53.8Efficiencyspec-based88.5
—iGPU73.7
61.8Platformspec-based32.7
12 spec wins — AMD Ryzen 9 8945H3 spec wins — Intel Core Ultra 5 226V

InnoReviews verdict

AMD Ryzen 9 8945H wins this laptop processor face-off, 57.3 to 53.7, pulling ahead mainly in multi-core (+13) and single-core (+6). Intel Core Ultra 5 226V still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 9 8945H

  • Stronger single-core score: 64 vs 58
  • Stronger multi-core score: 53 vs 39
  • 1500% higher Max memory: 256 GB vs 16 GB
  • 102% higher Cinebench R23 (multi): 17,604 vs 8,700
  • 100% higher Performance cores: 8 vs 4

Reasons to pick the Intel Core Ultra 5 226V

  • 62% lower Base TDP: 17 W vs 45 W
  • 25% lower process: 3 nm vs 4 nm

General

General comparison: AMD Ryzen 9 8945H versus Intel Core Ultra 5 226V
SpecAMD Ryzen 9 8945HIntel Core Ultra 5 226V
Announced20242024
Process4 nm3 nm+25%
Base TDP45 W17 W+62%
Max TDP54 W+46%37 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 9 8945H versus Intel Core Ultra 5 226V
SpecAMD Ryzen 9 8945HIntel Core Ultra 5 226V
Cores88
Performance cores8+100%4
Efficiency cores04
Threads16+100%8
Base clock4 GHz+90%2.1 GHz
Boost clock5.2 GHz+16%4.5 GHz
L3 cache16 MB+100%8 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 9 8945H versus Intel Core Ultra 5 226V
SpecAMD Ryzen 9 8945HIntel Core Ultra 5 226V
iGPUAMD Radeon 780MIntel Arc 130V
iGPU clock2,800 MHz1,850 MHz

Memory

Memory comparison: AMD Ryzen 9 8945H versus Intel Core Ultra 5 226V
SpecAMD Ryzen 9 8945HIntel Core Ultra 5 226V
Memory supportLPDDR5X-7500 / DDR5-5600LPDDR5X-8533 (on-package)
Max memory256 GB+1500%16 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 9 8945H versus Intel Core Ultra 5 226V
SpecAMD Ryzen 9 8945HIntel Core Ultra 5 226V
Geekbench 6 (single)2,702+10%Top 38%2,450Bottom 47%
Geekbench 6 (multi)12,650+30%Top 39%9,700Bottom 38%
Cinebench R23 (single)1,813+10%Top 35%1,650Bottom 43%
Cinebench R23 (multi)17,604+102%Top 22%8,700Bottom 30%
PassMark30,083+68%Top 21%17,934Bottom 43%
3DMark Time Spy Graphics (iGPU)—3,371Top 10%

Related comparisons

Try another matchup