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InnoReviews

AMD Ryzen 9 8945HS vs Intel Core Ultra 7 355

WINNER
AMD Ryzen 9 8945HS
60.2Inno Score
VS
Intel Core Ultra 7 355
58.5Inno Score
63.5Single-core66.5
52.6Multi-core43.7
65.4Efficiencyspec-based81.4
68.5iGPU70.1
61.8Platformspec-based49.2
9 spec wins — AMD Ryzen 9 8945HS7 spec wins — Intel Core Ultra 7 355

InnoReviews verdict

AMD Ryzen 9 8945HS wins this laptop processor face-off, 60.2 to 58.5, pulling ahead mainly in multi-core (+9). Intel Core Ultra 7 355 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 9 8945HS

  • Stronger multi-core score: 53 vs 44
  • 100% higher Performance cores: 8 vs 4
  • 100% higher threads: 16 vs 8
  • 100% higher Max memory: 256 GB vs 128 GB
  • 74% higher Base clock: 4 GHz vs 2.3 GHz

Reasons to pick the Intel Core Ultra 7 355

  • Stronger single-core score: 67 vs 64
  • 50% lower process: 2 nm vs 4 nm
  • 29% lower Base TDP: 25 W vs 35 W

General

General comparison: AMD Ryzen 9 8945HS versus Intel Core Ultra 7 355
SpecAMD Ryzen 9 8945HSIntel Core Ultra 7 355
Announced20232026
Process4 nm2 nm+50%
Base TDP35 W25 W+29%
Max TDP54 W55 W+2%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 9 8945HS versus Intel Core Ultra 7 355
SpecAMD Ryzen 9 8945HSIntel Core Ultra 7 355
Cores88
Performance cores8+100%4
Efficiency cores—4
Threads16+100%8
Base clock4 GHz+74%2.3 GHz
Boost clock5.2 GHz+11%4.7 GHz
L3 cache16 MB+33%12 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 9 8945HS versus Intel Core Ultra 7 355
SpecAMD Ryzen 9 8945HSIntel Core Ultra 7 355
iGPUAMD Radeon 780MIntel Graphics (4 Xe3-cores)
iGPU clock2,800 MHz2,500 MHz

Memory

Memory comparison: AMD Ryzen 9 8945HS versus Intel Core Ultra 7 355
SpecAMD Ryzen 9 8945HSIntel Core Ultra 7 355
Memory supportLPDDR5X-7500 / DDR5-5600LPDDR5X-7467 / DDR5-6400
Max memory256 GB+100%128 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 9 8945HS versus Intel Core Ultra 7 355
SpecAMD Ryzen 9 8945HSIntel Core Ultra 7 355
Geekbench 6 (single)2,700Top 39%2,725+1%Top 37%
Geekbench 6 (multi)13,100+15%Top 36%11,367Top 50%
Cinebench R23 (single)1,810Top 36%1,958+8%Top 23%
Cinebench R23 (multi)17,300+54%Top 25%11,261Bottom 48%
PassMark29,208+45%Top 22%20,125Top 50%
3DMark Time Spy Graphics (iGPU)2,659Top 23%2,865+8%Top 20%

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