Skip to content
InnoReviews

AMD Ryzen AI 7 450 vs Intel Core i5-10210U

WINNER
AMD Ryzen AI 7 450
62.5Inno Score
VS
Intel Core i5-10210U
35.6Inno Score
70.1Single-core33.4
52.6Multi-core25.1
73.5Efficiencyspec-based66.4
—iGPU25.8
61.8Platformspec-based39.4
14 spec wins — AMD Ryzen AI 7 4501 spec wins — Intel Core i5-10210U

InnoReviews verdict

AMD Ryzen AI 7 450 wins this laptop processor face-off, 62.5 to 35.6, pulling ahead mainly in single-core (+37) and multi-core (+28). Intel Core i5-10210U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen AI 7 450

  • Stronger single-core score: 70 vs 33
  • Stronger multi-core score: 53 vs 25
  • 421% higher Cinebench R23 (multi): 17,302 vs 3,321
  • 338% higher PassMark: 26,312 vs 6,012
  • 300% higher Max memory: 256 GB vs 64 GB

Reasons to pick the Intel Core i5-10210U

  • 46% lower Base TDP: 15 W vs 28 W

General

General comparison: AMD Ryzen AI 7 450 versus Intel Core i5-10210U
SpecAMD Ryzen AI 7 450Intel Core i5-10210U
Announced20262019
Process4 nm+71%14 nm
Base TDP28 W15 W+46%
Max TDP54 W+116%25 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen AI 7 450 versus Intel Core i5-10210U
SpecAMD Ryzen AI 7 450Intel Core i5-10210U
Cores8+100%4
Performance cores4—
Efficiency cores4—
Threads16+100%8
Base clock2 GHz+25%1.6 GHz
Boost clock5.1 GHz+21%4.2 GHz
L3 cache16 MB+167%6 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen AI 7 450 versus Intel Core i5-10210U
SpecAMD Ryzen AI 7 450Intel Core i5-10210U
iGPUAMD Radeon 860MIntel UHD Graphics (24 EU)
iGPU clock3,100 MHz1,100 MHz

Memory

Memory comparison: AMD Ryzen AI 7 450 versus Intel Core i5-10210U
SpecAMD Ryzen AI 7 450Intel Core i5-10210U
Memory supportLPDDR5X-8533 / DDR5-5600DDR4-2666, LPDDR3-2133, LPDDR4-2933
Max memory256 GB+300%64 GB

Benchmarks

Benchmarks comparison: AMD Ryzen AI 7 450 versus Intel Core i5-10210U
SpecAMD Ryzen AI 7 450Intel Core i5-10210U
Geekbench 6 (single)2,914+101%Top 23%1,449Bottom 8%
Geekbench 6 (multi)13,789+238%Top 34%4,080Bottom 6%
Cinebench R23 (single)2,035+109%Top 19%974Bottom 8%
Cinebench R23 (multi)17,302+421%Top 25%3,321Bottom 8%
PassMark26,312+338%Top 31%6,012Bottom 10%
3DMark Time Spy Graphics (iGPU)—389Bottom 8%

Related comparisons

AMD Ryzen AI 7 450vs Intel Core Ultra 7 251HXVSAMD Ryzen AI 7 450vs Apple M3 Pro (12-core)VSAMD Ryzen AI 7 450vs Intel Core i9-14900HXVSAMD Ryzen AI 7 450vs Intel Core i9-13980HXVSIntel Core i5-10210Uvs Intel Core i7-10710UVSIntel Core i5-10210Uvs Intel Core i7-8550UVSIntel Core i5-10210Uvs Intel Processor N250VSIntel Core i5-10210Uvs Intel Core i3-N305VS

Try another matchup