AMD Ryzen AI 7 450 vs Intel Core i7-10710U
70.1Single-core28.9
52.6Multi-core24.9
73.5Efficiencyspec-based66.4
—iGPU25.8
61.8Platformspec-based47.7
14 spec wins — AMD Ryzen AI 7 4501 spec wins — Intel Core i7-10710U
InnoReviews verdict
AMD Ryzen AI 7 450 wins this laptop processor face-off, 62.5 to 35.6, pulling ahead mainly in single-core (+41) and multi-core (+28). Intel Core i7-10710U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen AI 7 450
- Stronger single-core score: 70 vs 29
- Stronger multi-core score: 53 vs 25
- 384% higher Geekbench 6 (multi): 13,789 vs 2,847
- 324% higher Cinebench R23 (multi): 17,302 vs 4,079
- 300% higher Max memory: 256 GB vs 64 GB
Reasons to pick the Intel Core i7-10710U
- 46% lower Base TDP: 15 W vs 28 W
General
| Spec | AMD Ryzen AI 7 450 | Intel Core i7-10710U |
|---|---|---|
| Announced | 2026 | 2019 |
| Process | 4 nm+71% | 14 nm |
| Base TDP | 28 W | 15 W+46% |
| Max TDP | 54 W+116% | 25 W |
Cores & Clocks
| Spec | AMD Ryzen AI 7 450 | Intel Core i7-10710U |
|---|---|---|
| Cores | 8+33% | 6 |
| Performance cores | 4 | — |
| Efficiency cores | 4 | — |
| Threads | 16+33% | 12 |
| Base clock | 2 GHz+82% | 1.1 GHz |
| Boost clock | 5.1 GHz+9% | 4.7 GHz |
| L3 cache | 16 MB+33% | 12 MB |
Integrated GPU
| Spec | AMD Ryzen AI 7 450 | Intel Core i7-10710U |
|---|---|---|
| iGPU | AMD Radeon 860M | Intel UHD Graphics (24 EU) |
| iGPU clock | 3,100 MHz | 1,150 MHz |
Memory
| Spec | AMD Ryzen AI 7 450 | Intel Core i7-10710U |
|---|---|---|
| Memory support | LPDDR5X-8533 / DDR5-5600 | DDR4-2666, LPDDR3-2133, LPDDR4-2933 |
| Max memory | 256 GB+300% | 64 GB |
Benchmarks
| Spec | AMD Ryzen AI 7 450 | Intel Core i7-10710U |
|---|---|---|
| Geekbench 6 (single) | 2,914+134%Top 23% | 1,247Bottom 5% |
| Geekbench 6 (multi) | 13,789+384%Top 34% | 2,847Bottom 3% |
| Cinebench R23 (single) | 2,035+136%Top 19% | 863Bottom 5% |
| Cinebench R23 (multi) | 17,302+324%Top 25% | 4,079Bottom 11% |
| PassMark | 26,312+188%Top 31% | 9,136Bottom 15% |
| 3DMark Time Spy Graphics (iGPU) | — | 389Bottom 8% |
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