AMD Ryzen AI 7 450 vs Intel Core i7-10750H
70.1Single-core46
52.6Multi-core31.7
73.5Efficiencyspec-based31.6
—iGPU26.9
61.8Platformspec-based52.2
11 spec wins — AMD Ryzen AI 7 4502 spec wins — Intel Core i7-10750H
InnoReviews verdict
AMD Ryzen AI 7 450 wins this laptop processor face-off, 62.5 to 37.9, pulling ahead mainly in single-core (+24) and multi-core (+21). Intel Core i7-10750H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen AI 7 450
- Stronger single-core score: 70 vs 46
- Stronger multi-core score: 53 vs 32
- 143% higher Cinebench R23 (multi): 17,302 vs 7,129
- 130% higher PassMark: 26,312 vs 11,425
- 100% higher Max memory: 256 GB vs 128 GB
Reasons to pick the Intel Core i7-10750H
- 50% higher Performance cores: 6 vs 4
- 30% higher Base clock: 2.6 GHz vs 2 GHz
General
| Spec | AMD Ryzen AI 7 450 | Intel Core i7-10750H |
|---|---|---|
| Announced | 2026 | 2020 |
| Process | 4 nm+71% | 14 nm |
| Base TDP | 28 W+38% | 45 W |
| Max TDP | 54 W | — |
Cores & Clocks
| Spec | AMD Ryzen AI 7 450 | Intel Core i7-10750H |
|---|---|---|
| Cores | 8+33% | 6 |
| Performance cores | 4 | 6+50% |
| Efficiency cores | 4 | — |
| Threads | 16+33% | 12 |
| Base clock | 2 GHz | 2.6 GHz+30% |
| Boost clock | 5.1 GHz+2% | 5 GHz |
| L3 cache | 16 MB+33% | 12 MB |
Integrated GPU
| Spec | AMD Ryzen AI 7 450 | Intel Core i7-10750H |
|---|---|---|
| iGPU | AMD Radeon 860M | Intel UHD Graphics 630 |
| iGPU clock | 3,100 MHz | 1,150 MHz |
Memory
| Spec | AMD Ryzen AI 7 450 | Intel Core i7-10750H |
|---|---|---|
| Memory support | LPDDR5X-8533 / DDR5-5600 | DDR4-2933 |
| Max memory | 256 GB+100% | 128 GB |
Benchmarks
| Spec | AMD Ryzen AI 7 450 | Intel Core i7-10750H |
|---|---|---|
| Geekbench 6 (single) | 2,914Top 23% | — |
| Geekbench 6 (multi) | 13,789Top 34% | — |
| Cinebench R23 (single) | 2,035+67%Top 19% | 1,218Bottom 15% |
| Cinebench R23 (multi) | 17,302+143%Top 25% | 7,129Bottom 23% |
| PassMark | 26,312+130%Top 31% | 11,425Bottom 22% |
| 3DMark Time Spy Graphics (iGPU) | — | 410Bottom 17% |
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