AMD Ryzen AI 7 450 vs Intel Processor U300
70.1Single-core52.1
52.6Multi-core27.3
73.5Efficiencyspec-based75.3
—iGPU36.9
61.8Platformspec-based42.7
14 spec wins — AMD Ryzen AI 7 4502 spec wins — Intel Processor U300
InnoReviews verdict
AMD Ryzen AI 7 450 wins this laptop processor face-off, 62.5 to 44, pulling ahead mainly in multi-core (+25) and single-core (+18). Intel Processor U300 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen AI 7 450
- Stronger single-core score: 70 vs 52
- Stronger multi-core score: 53 vs 27
- 300% higher Performance cores: 4 vs 1
- 253% higher Cinebench R23 (multi): 17,302 vs 4,905
- 216% higher Geekbench 6 (multi): 13,789 vs 4,369
Reasons to pick the Intel Processor U300
- 46% lower Base TDP: 15 W vs 28 W
General
| Spec | AMD Ryzen AI 7 450 | Intel Processor U300 |
|---|---|---|
| Announced | 2026 | 2023 |
| Process | 4 nm+60% | 10 nm |
| Base TDP | 28 W | 15 W+46% |
| Max TDP | 54 W | 55 W+2% |
Cores & Clocks
| Spec | AMD Ryzen AI 7 450 | Intel Processor U300 |
|---|---|---|
| Cores | 8+60% | 5 |
| Performance cores | 4+300% | 1 |
| Efficiency cores | 4 | 4 |
| Threads | 16+167% | 6 |
| Base clock | 2 GHz+67% | 1.2 GHz |
| Boost clock | 5.1 GHz+16% | 4.4 GHz |
| L3 cache | 16 MB+100% | 8 MB |
Integrated GPU
| Spec | AMD Ryzen AI 7 450 | Intel Processor U300 |
|---|---|---|
| iGPU | AMD Radeon 860M | Intel UHD Graphics (48 EU) |
| iGPU clock | 3,100 MHz | 1,100 MHz |
Memory
| Spec | AMD Ryzen AI 7 450 | Intel Processor U300 |
|---|---|---|
| Memory support | LPDDR5X-8533 / DDR5-5600 | DDR5-5200 / LPDDR5/X-5200 / DDR4-3200 / LPDDR4X-4267 |
| Max memory | 256 GB+167% | 96 GB |
Benchmarks
| Spec | AMD Ryzen AI 7 450 | Intel Processor U300 |
|---|---|---|
| Geekbench 6 (single) | 2,914+43%Top 19% | 2,041Bottom 18% |
| Geekbench 6 (multi) | 13,789+216%Top 31% | 4,369Bottom 5% |
| Cinebench R23 (single) | 2,035+26%Top 18% | 1,616Bottom 37% |
| Cinebench R23 (multi) | 17,302+253%Top 26% | 4,905Bottom 11% |
| PassMark | 26,312+200%Top 31% | 8,758Bottom 12% |
| 3DMark Time Spy Graphics (iGPU) | — | 643Bottom 22% |
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