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InnoReviews

AMD Ryzen AI 7 PRO 360 vs Apple M3 Pro (12-core)

AMD Ryzen AI 7 PRO 360
54.2Inno Score
VS
WINNER
Apple M3 Pro (12-core)
57.6Inno Score
57.6Single-core64.4
35Multi-core43.5
73.5Efficiencyspec-based93.3
72.6iGPU—
61.8Platformspec-based43.4
5 spec wins — AMD Ryzen AI 7 PRO 3607 spec wins — Apple M3 Pro (12-core)

InnoReviews verdict

Apple M3 Pro (12-core) wins this laptop processor face-off, 57.6 to 54.2, pulling ahead mainly in multi-core (+9) and single-core (+7). AMD Ryzen AI 7 PRO 360 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen AI 7 PRO 360

  • 611% higher Max memory: 256 GB vs 36 GB
  • 33% higher threads: 16 vs 12
  • 23% higher Boost clock: 5 GHz vs 4.1 GHz

Reasons to pick the Apple M3 Pro (12-core)

  • Stronger single-core score: 64 vs 58
  • Stronger multi-core score: 44 vs 35
  • 100% higher Performance cores: 6 vs 3
  • 50% higher cores: 12 vs 8
  • 25% lower process: 3 nm vs 4 nm

General

General comparison: AMD Ryzen AI 7 PRO 360 versus Apple M3 Pro (12-core)
SpecAMD Ryzen AI 7 PRO 360Apple M3 Pro (12-core)
Announced20242023
Process4 nm3 nm+25%
Base TDP28 W—
Max TDP54 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen AI 7 PRO 360 versus Apple M3 Pro (12-core)
SpecAMD Ryzen AI 7 PRO 360Apple M3 Pro (12-core)
Cores812+50%
Performance cores36+100%
Efficiency cores56+20%
Threads16+33%12
Base clock2 GHz—
Boost clock5 GHz+23%4.1 GHz
L3 cache16 MB—

Integrated GPU

Integrated GPU comparison: AMD Ryzen AI 7 PRO 360 versus Apple M3 Pro (12-core)
SpecAMD Ryzen AI 7 PRO 360Apple M3 Pro (12-core)
iGPUAMD Radeon 860MApple 18-core GPU
iGPU clock3,000 MHz—

Memory

Memory comparison: AMD Ryzen AI 7 PRO 360 versus Apple M3 Pro (12-core)
SpecAMD Ryzen AI 7 PRO 360Apple M3 Pro (12-core)
Memory supportLPDDR5x-8000 / DDR5-5600LPDDR5-6400
Max memory256 GB+611%36 GB

Benchmarks

Benchmarks comparison: AMD Ryzen AI 7 PRO 360 versus Apple M3 Pro (12-core)
SpecAMD Ryzen AI 7 PRO 360Apple M3 Pro (12-core)
Geekbench 6 (single)2,699Top 52%3,100+15%Top 18%
Geekbench 6 (multi)12,344Top 60%15,300+24%Top 32%
Cinebench R23 (single)1,958+1%Top 35%1,930Top 39%
Cinebench R23 (multi)13,794Top 68%14,800+7%Top 53%
PassMark22,120Top 78%—
3DMark Time Spy Graphics (iGPU)3,200Top 24%—

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