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Apple M3 Pro (12-core) vs Intel Core i9-13980HX

Apple M3 Pro (12-core)
58.1Inno Score
VS
WINNER
Intel Core i9-13980HX
58.8Inno Score
64.4Single-core64.8
43.5Multi-core63.1
100Efficiency20
0iGPU50
39.7Platform83.4
2 spec wins — Apple M3 Pro (12-core)9 spec wins — Intel Core i9-13980HX

InnoReviews verdict

This one is close to a dead heat: Apple M3 Pro (12-core) scores 58.1 against 58.8 for Intel Core i9-13980HX. Pick by the categories that matter to you — Intel Core i9-13980HX edges ahead in iGPU and platform, or by price.

Key differences

Reasons to pick the Apple M3 Pro (12-core)

  • Stronger efficiency score: 100 vs 20
  • 70% lower process: 3 nm vs 10 nm
  • 10% higher Geekbench 6 (single): 3,100 vs 2,810

Reasons to pick the Intel Core i9-13980HX

  • Stronger Multi-core score: 63 vs 44
  • Stronger platform score: 83 vs 40
  • 256% higher Max memory: 128 GB vs 36 GB
  • 167% higher Efficiency cores: 16 vs 6
  • 167% higher threads: 32 vs 12

General

General comparison: Apple M3 Pro (12-core) versus Intel Core i9-13980HX
SpecApple M3 Pro (12-core)Intel Core i9-13980HX
Announced20232023
Process3 nm+70%10 nm
Base TDP55 W
Max TDP157 W

Cores & Clocks

Cores & Clocks comparison: Apple M3 Pro (12-core) versus Intel Core i9-13980HX
SpecApple M3 Pro (12-core)Intel Core i9-13980HX
Cores1224+100%
Performance cores68+33%
Efficiency cores616+167%
Threads1232+167%
Base clock2.2 GHz
Boost clock4.1 GHz5.6 GHz+38%
L3 cache36 MB

Integrated GPU

Integrated GPU comparison: Apple M3 Pro (12-core) versus Intel Core i9-13980HX
SpecApple M3 Pro (12-core)Intel Core i9-13980HX
iGPUApple 18-core GPUIntel UHD Graphics
iGPU clock1,650 MHz

Memory

Memory comparison: Apple M3 Pro (12-core) versus Intel Core i9-13980HX
SpecApple M3 Pro (12-core)Intel Core i9-13980HX
Memory supportLPDDR5-6400DDR5-5600 / DDR4-3200
Max memory36 GB128 GB+256%

Benchmarks

Benchmarks comparison: Apple M3 Pro (12-core) versus Intel Core i9-13980HX
SpecApple M3 Pro (12-core)Intel Core i9-13980HX
Geekbench 6 (single)3,100+10%2,810
Geekbench 6 (multi)15,30016,700+9%
Cinebench R23 (single)1,9302,120+10%
Cinebench R23 (multi)14,80028,900+95%
PassMark44,700

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