AMD Ryzen AI 7 PRO 360 vs Apple M5 Pro (18-core)
57.6Single-core100
35Multi-core97.2
73.5Efficiencyspec-based93.3
72.6iGPU—
61.8Platformspec-based57.5
3 spec wins — AMD Ryzen AI 7 PRO 36010 spec wins — Apple M5 Pro (18-core)
InnoReviews verdict
Apple M5 Pro (18-core) wins this laptop processor face-off, 90.7 to 54.2, pulling ahead mainly in multi-core (+62) and single-core (+42). AMD Ryzen AI 7 PRO 360 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen AI 7 PRO 360
- 300% higher Max memory: 256 GB vs 64 GB
Reasons to pick the Apple M5 Pro (18-core)
- Stronger single-core score: 100 vs 58
- Stronger multi-core score: 97 vs 35
- 500% higher Performance cores: 18 vs 3
- 158% higher PassMark: 57,103 vs 22,120
- 130% higher Geekbench 6 (multi): 28,436 vs 12,344
General
| Spec | AMD Ryzen AI 7 PRO 360 | Apple M5 Pro (18-core) |
|---|---|---|
| Announced | 2024 | 2026 |
| Process | 4 nm | 3 nm+25% |
| Base TDP | 28 W | — |
| Max TDP | 54 W | — |
Cores & Clocks
| Spec | AMD Ryzen AI 7 PRO 360 | Apple M5 Pro (18-core) |
|---|---|---|
| Cores | 8 | 18+125% |
| Performance cores | 3 | 18+500% |
| Efficiency cores | 5 | 0 |
| Threads | 16 | 18+13% |
| Base clock | 2 GHz | 4.4 GHz+120% |
| Boost clock | 5 GHz+9% | 4.6 GHz |
| L3 cache | 16 MB | 24 MB+50% |
Integrated GPU
| Spec | AMD Ryzen AI 7 PRO 360 | Apple M5 Pro (18-core) |
|---|---|---|
| iGPU | AMD Radeon 860M | Apple 20-core GPU |
| iGPU clock | 3,000 MHz | — |
Memory
| Spec | AMD Ryzen AI 7 PRO 360 | Apple M5 Pro (18-core) |
|---|---|---|
| Memory support | LPDDR5x-8000 / DDR5-5600 | LPDDR5X-9600 |
| Max memory | 256 GB+300% | 64 GB |
Benchmarks
| Spec | AMD Ryzen AI 7 PRO 360 | Apple M5 Pro (18-core) |
|---|---|---|
| Geekbench 6 (single) | 2,699Top 52% | 4,295+59%Top 4% |
| Geekbench 6 (multi) | 12,344Top 60% | 28,436+130%Top 2% |
| Cinebench R23 (single) | 1,958Top 35% | — |
| Cinebench R23 (multi) | 13,794Top 68% | — |
| PassMark | 22,120Top 78% | 57,103+158%Top 9% |
| 3DMark Time Spy Graphics (iGPU) | 3,200Top 24% | — |
Related comparisons
AMD Ryzen AI 7 PRO 360vs AMD Ryzen 9 8945HSVSAMD Ryzen AI 7 PRO 360vs AMD Ryzen AI 7 350VSAMD Ryzen AI 7 PRO 360vs AMD Ryzen 7 8845HSVSAMD Ryzen AI 7 PRO 360vs Qualcomm Snapdragon X Elite X1E-84-100VSApple M5 Pro (18-core)vs Apple M4 Max (16-core)VSApple M5 Pro (18-core)vs Qualcomm Snapdragon X2 Elite ExtremeVSApple M5 Pro (18-core)vs Apple M6 (12-core)VSApple M5 Pro (18-core)vs Apple M4 Pro (14-core)VS