Apple M1 (8-core) vs Intel Core Ultra X7 358H
53.6Single-core70
35.8Multi-core58.6
80Efficiencyspec-based81.4
—iGPU88.9
31.1Platformspec-based56.4
0 spec wins — Apple M1 (8-core)12 spec wins — Intel Core Ultra X7 358H
InnoReviews verdict
Intel Core Ultra X7 358H wins this laptop processor face-off, 67.6 to 47.3, pulling ahead mainly in multi-core (+23) and single-core (+16). Apple M1 (8-core) still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M1 (8-core)
No decisive spec advantages — this side competes on price and preference.
Reasons to pick the Intel Core Ultra X7 358H
- Stronger single-core score: 70 vs 54
- Stronger multi-core score: 59 vs 36
- 500% higher Max memory: 96 GB vs 16 GB
- 200% higher Efficiency cores: 12 vs 4
- 137% higher PassMark: 33,516 vs 14,122
General
| Spec | Apple M1 (8-core) | Intel Core Ultra X7 358H |
|---|---|---|
| Announced | 2020 | 2026 |
| Process | 5 nm | 2 nm+60% |
| Base TDP | — | 25 W |
| Max TDP | — | 80 W |
Cores & Clocks
| Spec | Apple M1 (8-core) | Intel Core Ultra X7 358H |
|---|---|---|
| Cores | 8 | 16+100% |
| Performance cores | 4 | 4 |
| Efficiency cores | 4 | 12+200% |
| Threads | 8 | 16+100% |
| Base clock | — | 1.9 GHz |
| Boost clock | 3.2 GHz | 4.8 GHz+50% |
| L3 cache | — | 18 MB |
Integrated GPU
| Spec | Apple M1 (8-core) | Intel Core Ultra X7 358H |
|---|---|---|
| iGPU | Apple 8-core GPU | Intel Arc B390 |
| iGPU clock | — | 2,500 MHz |
Memory
| Spec | Apple M1 (8-core) | Intel Core Ultra X7 358H |
|---|---|---|
| Memory support | LPDDR4X-4266 | LPDDR5X-9600 |
| Max memory | 16 GB | 96 GB+500% |
Benchmarks
| Spec | Apple M1 (8-core) | Intel Core Ultra X7 358H |
|---|---|---|
| Geekbench 6 (single) | 2,340Bottom 34% | 2,865+22%Top 23% |
| Geekbench 6 (multi) | 8,350Bottom 29% | 16,398+96%Top 17% |
| Cinebench R23 (single) | 1,500Bottom 28% | 2,061+37%Top 15% |
| Cinebench R23 (multi) | 7,760Bottom 23% | 18,086+133%Top 23% |
| PassMark | 14,122Bottom 27% | 33,516+137%Top 19% |
| 3DMark Time Spy Graphics (iGPU) | — | 6,664Top 2% |
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