Apple M1 Pro (10-core) vs Intel Arrow Lake HX Plus
38.2Single-core—
34.4Multi-core—
80Efficiency44.4
40Platform72.1
0 spec wins — Apple M1 Pro (10-core)7 spec wins — Intel Arrow Lake HX Plus
InnoReviews verdict
Intel Arrow Lake HX Plus wins this laptop processor face-off, 58.3 to 44, pulling ahead mainly in platform (+32). Apple M1 Pro (10-core) still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M1 Pro (10-core)
- Stronger efficiency score: 80 vs 44
Reasons to pick the Intel Arrow Lake HX Plus
- Stronger platform score: 72 vs 40
- 700% higher Efficiency cores: 16 vs 2
- 500% higher Max memory: 192 GB vs 32 GB
- 140% higher cores: 24 vs 10
- 140% higher threads: 24 vs 10
General
| Spec | Apple M1 Pro (10-core) | Intel Arrow Lake HX Plus |
|---|---|---|
| Announced | 2021 | 2025 |
| Process | 5 nm | 3 nm+40% |
| Base TDP | — | 55 W |
| Max TDP | — | 160 W |
Cores & Clocks
| Spec | Apple M1 Pro (10-core) | Intel Arrow Lake HX Plus |
|---|---|---|
| Cores | 10 | 24+140% |
| Performance cores | 8 | 8 |
| Efficiency cores | 2 | 16+700% |
| Threads | 10 | 24+140% |
| Base clock | — | 2.8 GHz |
| Boost clock | 3.2 GHz | 5.5 GHz+71% |
| L3 cache | — | 36 MB |
Integrated GPU
| Spec | Apple M1 Pro (10-core) | Intel Arrow Lake HX Plus |
|---|---|---|
| iGPU | Apple 16-core GPU | Intel Graphics (4 Xe-cores) |
Memory
| Spec | Apple M1 Pro (10-core) | Intel Arrow Lake HX Plus |
|---|---|---|
| Memory support | LPDDR5-6400 | DDR5-6400 |
| Max memory | 32 GB | 192 GB+500% |
Benchmarks
| Spec | Apple M1 Pro (10-core) | Intel Arrow Lake HX Plus |
|---|---|---|
| Geekbench 6 (single) | 2,380Top 78% | — |
| Geekbench 6 (multi) | 12,400Top 59% | — |
| Cinebench R23 (single) | 1,530Top 90% | — |
| Cinebench R23 (multi) | 12,350Top 75% | — |
Related comparisons
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