Apple M1 Pro (10-core) vs Intel Core i7-10750H
54.6Single-core46
46.3Multi-core31.7
80Efficiencyspec-based31.6
—iGPU26.9
40Platformspec-based52.2
7 spec wins — Apple M1 Pro (10-core)3 spec wins — Intel Core i7-10750H
InnoReviews verdict
Apple M1 Pro (10-core) wins this laptop processor face-off, 53.2 to 37.9, pulling ahead mainly in multi-core (+15) and single-core (+9). Intel Core i7-10750H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M1 Pro (10-core)
- Stronger single-core score: 55 vs 46
- Stronger multi-core score: 46 vs 32
- 92% higher PassMark: 21,932 vs 11,425
- 73% higher Cinebench R23 (multi): 12,350 vs 7,129
- 67% higher cores: 10 vs 6
Reasons to pick the Intel Core i7-10750H
- 300% higher Max memory: 128 GB vs 32 GB
- 55% higher Boost clock: 5 GHz vs 3.2 GHz
- 20% higher threads: 12 vs 10
General
| Spec | Apple M1 Pro (10-core) | Intel Core i7-10750H |
|---|---|---|
| Announced | 2021 | 2020 |
| Process | 5 nm+64% | 14 nm |
| Base TDP | — | 45 W |
Cores & Clocks
| Spec | Apple M1 Pro (10-core) | Intel Core i7-10750H |
|---|---|---|
| Cores | 10+67% | 6 |
| Performance cores | 8+33% | 6 |
| Efficiency cores | 2 | — |
| Threads | 10 | 12+20% |
| Base clock | — | 2.6 GHz |
| Boost clock | 3.2 GHz | 5 GHz+55% |
| L3 cache | — | 12 MB |
Integrated GPU
| Spec | Apple M1 Pro (10-core) | Intel Core i7-10750H |
|---|---|---|
| iGPU | Apple 16-core GPU | Intel UHD Graphics 630 |
| iGPU clock | — | 1,150 MHz |
Memory
| Spec | Apple M1 Pro (10-core) | Intel Core i7-10750H |
|---|---|---|
| Memory support | LPDDR5-6400 | DDR4-2933 |
| Max memory | 32 GB | 128 GB+300% |
Benchmarks
| Spec | Apple M1 Pro (10-core) | Intel Core i7-10750H |
|---|---|---|
| Geekbench 6 (single) | 2,380Bottom 39% | — |
| Geekbench 6 (multi) | 12,400Top 43% | — |
| Cinebench R23 (single) | 1,530+26%Bottom 36% | 1,218Bottom 15% |
| Cinebench R23 (multi) | 12,350+73%Bottom 51% | 7,129Bottom 23% |
| PassMark | 21,932+92%Top 46% | 11,425Bottom 22% |
| 3DMark Time Spy Graphics (iGPU) | — | 410Bottom 17% |
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