Apple M1 Pro (10-core) vs Intel Core i7-1185G7
54.6Single-core50.3
46.3Multi-core30.8
80Efficiencyspec-based60.2
—iGPU55.7
40Platformspec-based44.7
9 spec wins — Apple M1 Pro (10-core)2 spec wins — Intel Core i7-1185G7
InnoReviews verdict
Apple M1 Pro (10-core) wins this laptop processor face-off, 53.2 to 44.6, pulling ahead mainly in multi-core (+15) and single-core (+4). Intel Core i7-1185G7 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M1 Pro (10-core)
- Stronger single-core score: 55 vs 50
- Stronger multi-core score: 46 vs 31
- 150% higher cores: 10 vs 4
- 132% higher Cinebench R23 (multi): 12,350 vs 5,324
- 122% higher PassMark: 21,932 vs 9,876
Reasons to pick the Intel Core i7-1185G7
- 100% higher Max memory: 64 GB vs 32 GB
- 49% higher Boost clock: 4.8 GHz vs 3.2 GHz
General
| Spec | Apple M1 Pro (10-core) | Intel Core i7-1185G7 |
|---|---|---|
| Announced | 2021 | 2020 |
| Process | 5 nm+50% | 10 nm |
| Base TDP | — | 28 W |
Cores & Clocks
| Spec | Apple M1 Pro (10-core) | Intel Core i7-1185G7 |
|---|---|---|
| Cores | 10+150% | 4 |
| Performance cores | 8 | — |
| Efficiency cores | 2 | — |
| Threads | 10+25% | 8 |
| Base clock | — | 3 GHz |
| Boost clock | 3.2 GHz | 4.8 GHz+49% |
| L3 cache | — | 12 MB |
Integrated GPU
| Spec | Apple M1 Pro (10-core) | Intel Core i7-1185G7 |
|---|---|---|
| iGPU | Apple 16-core GPU | Intel Iris Xe Graphics (96 EU) |
| iGPU clock | — | 1,350 MHz |
Memory
| Spec | Apple M1 Pro (10-core) | Intel Core i7-1185G7 |
|---|---|---|
| Memory support | LPDDR5-6400 | DDR4-3200 / LPDDR4x-4267 |
| Max memory | 32 GB | 64 GB+100% |
Benchmarks
| Spec | Apple M1 Pro (10-core) | Intel Core i7-1185G7 |
|---|---|---|
| Geekbench 6 (single) | 2,380+11%Bottom 39% | 2,142Bottom 26% |
| Geekbench 6 (multi) | 12,400+87%Top 43% | 6,624Bottom 18% |
| Cinebench R23 (single) | 1,530+6%Bottom 36% | 1,449Bottom 25% |
| Cinebench R23 (multi) | 12,350+132%Bottom 51% | 5,324Bottom 17% |
| PassMark | 21,932+122%Top 46% | 9,876Bottom 19% |
| 3DMark Time Spy Graphics (iGPU) | — | 1,496Top 42% |
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