Apple M1 Pro (10-core) vs Intel Core i9-13980HX
38.2Single-core64.8
34.4Multi-core63.1
77.1Efficiency20
0iGPU50
34.5Platform83.4
1 spec wins — Apple M1 Pro (10-core)10 spec wins — Intel Core i9-13980HX
InnoReviews verdict
Intel Core i9-13980HX wins this laptop processor face-off, 58.8 to 42.6, pulling ahead mainly in iGPU (+50) and platform (+49). Apple M1 Pro (10-core) still makes sense if its price or standout specs fit your needs better.
Key differences
Reasons to pick the Apple M1 Pro (10-core)
- Stronger efficiency score: 77 vs 20
- 50% lower process: 5 nm vs 10 nm
Reasons to pick the Intel Core i9-13980HX
- Stronger Single-core score: 65 vs 38
- Stronger Multi-core score: 63 vs 34
- Stronger platform score: 83 vs 35
- 700% higher Efficiency cores: 16 vs 2
- 300% higher Max memory: 128 GB vs 32 GB
General
| Spec | Apple M1 Pro (10-core) | Intel Core i9-13980HX |
|---|---|---|
| Announced | 2021 | 2023 |
| Process | 5 nm+50% | 10 nm |
| Base TDP | — | 55 W |
| Max TDP | — | 157 W |
Cores & Clocks
| Spec | Apple M1 Pro (10-core) | Intel Core i9-13980HX |
|---|---|---|
| Cores | 10 | 24+140% |
| Performance cores | 8 | 8 |
| Efficiency cores | 2 | 16+700% |
| Threads | 10 | 32+220% |
| Base clock | — | 2.2 GHz |
| Boost clock | 3.2 GHz | 5.6 GHz+74% |
| L3 cache | — | 36 MB |
Integrated GPU
| Spec | Apple M1 Pro (10-core) | Intel Core i9-13980HX |
|---|---|---|
| iGPU | Apple 16-core GPU | Intel UHD Graphics |
| iGPU clock | — | 1,650 MHz |
Memory
| Spec | Apple M1 Pro (10-core) | Intel Core i9-13980HX |
|---|---|---|
| Memory support | LPDDR5-6400 | DDR5-5600 / DDR4-3200 |
| Max memory | 32 GB | 128 GB+300% |
Benchmarks
| Spec | Apple M1 Pro (10-core) | Intel Core i9-13980HX |
|---|---|---|
| Geekbench 6 (single) | 2,380 | 2,810+18% |
| Geekbench 6 (multi) | 12,400 | 16,700+35% |
| Cinebench R23 (single) | 1,530 | 2,120+39% |
| Cinebench R23 (multi) | 12,350 | 28,900+134% |
| PassMark | — | 44,700 |
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