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Apple M1 Pro (10-core) vs Intel Core i9-13980HX

Apple M1 Pro (10-core)
53.2Inno Score
VS
WINNER
Intel Core i9-13980HX
61.6Inno Score
54.6Single-core70.4
46.3Multi-core69.6
80Efficiencyspec-based28.9
—iGPU40.2
40Platformspec-based75.4
1 spec wins — Apple M1 Pro (10-core)11 spec wins — Intel Core i9-13980HX

InnoReviews verdict

Intel Core i9-13980HX wins this laptop processor face-off, 61.6 to 53.2, pulling ahead mainly in multi-core (+23) and single-core (+16). Apple M1 Pro (10-core) still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M1 Pro (10-core)

  • 50% lower process: 5 nm vs 10 nm

Reasons to pick the Intel Core i9-13980HX

  • Stronger single-core score: 70 vs 55
  • Stronger multi-core score: 70 vs 46
  • 700% higher Efficiency cores: 16 vs 2
  • 300% higher Max memory: 128 GB vs 32 GB
  • 220% higher threads: 32 vs 10

General

General comparison: Apple M1 Pro (10-core) versus Intel Core i9-13980HX
SpecApple M1 Pro (10-core)Intel Core i9-13980HX
Announced20212023
Process5 nm+50%10 nm
Base TDP—55 W
Max TDP—157 W

Cores & Clocks

Cores & Clocks comparison: Apple M1 Pro (10-core) versus Intel Core i9-13980HX
SpecApple M1 Pro (10-core)Intel Core i9-13980HX
Cores1024+140%
Performance cores88
Efficiency cores216+700%
Threads1032+220%
Base clock—2.2 GHz
Boost clock3.2 GHz5.6 GHz+74%
L3 cache—36 MB

Integrated GPU

Integrated GPU comparison: Apple M1 Pro (10-core) versus Intel Core i9-13980HX
SpecApple M1 Pro (10-core)Intel Core i9-13980HX
iGPUApple 16-core GPUIntel UHD Graphics
iGPU clock—1,650 MHz

Memory

Memory comparison: Apple M1 Pro (10-core) versus Intel Core i9-13980HX
SpecApple M1 Pro (10-core)Intel Core i9-13980HX
Memory supportLPDDR5-6400DDR5-5600 / DDR4-3200
Max memory32 GB128 GB+300%

Benchmarks

Benchmarks comparison: Apple M1 Pro (10-core) versus Intel Core i9-13980HX
SpecApple M1 Pro (10-core)Intel Core i9-13980HX
Geekbench 6 (single)2,380Bottom 35%2,810+18%Top 26%
Geekbench 6 (multi)12,400Top 42%16,700+35%Top 16%
Cinebench R23 (single)1,530Bottom 31%2,120+39%Top 12%
Cinebench R23 (multi)12,350Bottom 50%28,900+134%Top 9%
PassMark21,932Top 48%45,279+106%Top 9%
3DMark Time Spy Graphics (iGPU)—744Bottom 25%

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