Skip to content
InnoReviews

Apple M2 Pro (12-core) vs Intel Core 3 100U

WINNER
Apple M2 Pro (12-core)
57Inno Score
VS
Intel Core 3 100U
47Inno Score
60.1Single-core49.4
51.4Multi-core33.6
80Efficiencyspec-based75.3
42.2Platformspec-based45.9
7 spec wins — Apple M2 Pro (12-core)3 spec wins — Intel Core 3 100U

InnoReviews verdict

Apple M2 Pro (12-core) wins this laptop processor face-off, 57 to 47, pulling ahead mainly in multi-core (+18) and single-core (+11). Intel Core 3 100U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M2 Pro (12-core)

  • Stronger single-core score: 60 vs 49
  • Stronger multi-core score: 51 vs 34
  • 300% higher Performance cores: 8 vs 2
  • 117% higher PassMark: 26,735 vs 12,302
  • 105% higher Geekbench 6 (multi): 14,200 vs 6,940

Reasons to pick the Intel Core 3 100U

  • 200% higher Max memory: 96 GB vs 32 GB
  • 28% higher Boost clock: 4.7 GHz vs 3.7 GHz

General

General comparison: Apple M2 Pro (12-core) versus Intel Core 3 100U
SpecApple M2 Pro (12-core)Intel Core 3 100U
Announced20232024
Process5 nm+50%10 nm
Base TDP—15 W
Max TDP—55 W

Cores & Clocks

Cores & Clocks comparison: Apple M2 Pro (12-core) versus Intel Core 3 100U
SpecApple M2 Pro (12-core)Intel Core 3 100U
Cores12+100%6
Performance cores8+300%2
Efficiency cores44
Threads12+50%8
Base clock—1.2 GHz
Boost clock3.7 GHz4.7 GHz+28%
L3 cache—10 MB

Integrated GPU

Integrated GPU comparison: Apple M2 Pro (12-core) versus Intel Core 3 100U
SpecApple M2 Pro (12-core)Intel Core 3 100U
iGPUApple 19-core GPUIntel Graphics (64 EU)
iGPU clock—1,250 MHz

Memory

Memory comparison: Apple M2 Pro (12-core) versus Intel Core 3 100U
SpecApple M2 Pro (12-core)Intel Core 3 100U
Memory supportLPDDR5-6400DDR5-5200 / DDR4-3200 / LPDDR5X-5200 / LPDDR4X-4267
Max memory32 GB96 GB+200%

Benchmarks

Benchmarks comparison: Apple M2 Pro (12-core) versus Intel Core 3 100U
SpecApple M2 Pro (12-core)Intel Core 3 100U
Geekbench 6 (single)2,750+20%Top 35%2,295Bottom 35%
Geekbench 6 (multi)14,200+105%Top 30%6,940Bottom 19%
Cinebench R23 (single)1,590Bottom 39%—
Cinebench R23 (multi)14,400Top 40%—
PassMark26,735+117%Top 29%12,302Bottom 22%

Related comparisons

Try another matchup