Apple M2 Pro (12-core) vs Intel Core i7-10750H
60.1Single-core46
51.4Multi-core31.7
80Efficiencyspec-based31.6
—iGPU26.9
42.2Platformspec-based52.2
7 spec wins — Apple M2 Pro (12-core)2 spec wins — Intel Core i7-10750H
InnoReviews verdict
Apple M2 Pro (12-core) wins this laptop processor face-off, 57 to 37.9, pulling ahead mainly in multi-core (+20) and single-core (+14). Intel Core i7-10750H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M2 Pro (12-core)
- Stronger single-core score: 60 vs 46
- Stronger multi-core score: 51 vs 32
- 134% higher PassMark: 26,735 vs 11,425
- 102% higher Cinebench R23 (multi): 14,400 vs 7,129
- 100% higher cores: 12 vs 6
Reasons to pick the Intel Core i7-10750H
- 300% higher Max memory: 128 GB vs 32 GB
- 36% higher Boost clock: 5 GHz vs 3.7 GHz
General
| Spec | Apple M2 Pro (12-core) | Intel Core i7-10750H |
|---|---|---|
| Announced | 2023 | 2020 |
| Process | 5 nm+64% | 14 nm |
| Base TDP | — | 45 W |
Cores & Clocks
| Spec | Apple M2 Pro (12-core) | Intel Core i7-10750H |
|---|---|---|
| Cores | 12+100% | 6 |
| Performance cores | 8+33% | 6 |
| Efficiency cores | 4 | — |
| Threads | 12 | 12 |
| Base clock | — | 2.6 GHz |
| Boost clock | 3.7 GHz | 5 GHz+36% |
| L3 cache | — | 12 MB |
Integrated GPU
| Spec | Apple M2 Pro (12-core) | Intel Core i7-10750H |
|---|---|---|
| iGPU | Apple 19-core GPU | Intel UHD Graphics 630 |
| iGPU clock | — | 1,150 MHz |
Memory
| Spec | Apple M2 Pro (12-core) | Intel Core i7-10750H |
|---|---|---|
| Memory support | LPDDR5-6400 | DDR4-2933 |
| Max memory | 32 GB | 128 GB+300% |
Benchmarks
| Spec | Apple M2 Pro (12-core) | Intel Core i7-10750H |
|---|---|---|
| Geekbench 6 (single) | 2,750Top 36% | — |
| Geekbench 6 (multi) | 14,200Top 31% | — |
| Cinebench R23 (single) | 1,590+31%Bottom 40% | 1,218Bottom 15% |
| Cinebench R23 (multi) | 14,400+102%Top 41% | 7,129Bottom 23% |
| PassMark | 26,735+134%Top 30% | 11,425Bottom 22% |
| 3DMark Time Spy Graphics (iGPU) | — | 410Bottom 17% |
Related comparisons
Apple M2 Pro (12-core)vs Intel Core Ultra 9 185HVSApple M2 Pro (12-core)vs AMD Ryzen 7 8840UVSApple M2 Pro (12-core)vs Intel Core Ultra 7 256VVSApple M2 Pro (12-core)vs Intel Core Ultra 7 258VVSIntel Core i7-10750Hvs Intel Core i7-10510UVSIntel Core i7-10750Hvs Intel Core i7-10870HVSIntel Core i7-10750Hvs Intel Core i3-N305VSIntel Core i7-10750Hvs AMD Ryzen 5 7520UVS