Apple M2 Pro (12-core) vs Intel Core Ultra 5 226V
60.1Single-core57.6
51.4Multi-core39.3
80Efficiencyspec-based88.5
—iGPU73.7
42.2Platformspec-based32.7
8 spec wins — Apple M2 Pro (12-core)4 spec wins — Intel Core Ultra 5 226V
InnoReviews verdict
Apple M2 Pro (12-core) wins this laptop processor face-off, 57 to 53.7, pulling ahead mainly in multi-core (+12) and single-core (+3). Intel Core Ultra 5 226V still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M2 Pro (12-core)
- Stronger multi-core score: 51 vs 39
- 100% higher Performance cores: 8 vs 4
- 100% higher Max memory: 32 GB vs 16 GB
- 66% higher Cinebench R23 (multi): 14,400 vs 8,700
- 50% higher cores: 12 vs 8
Reasons to pick the Intel Core Ultra 5 226V
- 40% lower process: 3 nm vs 5 nm
- 22% higher Boost clock: 4.5 GHz vs 3.7 GHz
General
| Spec | Apple M2 Pro (12-core) | Intel Core Ultra 5 226V |
|---|---|---|
| Announced | 2023 | 2024 |
| Process | 5 nm | 3 nm+40% |
| Base TDP | — | 17 W |
| Max TDP | — | 37 W |
Cores & Clocks
| Spec | Apple M2 Pro (12-core) | Intel Core Ultra 5 226V |
|---|---|---|
| Cores | 12+50% | 8 |
| Performance cores | 8+100% | 4 |
| Efficiency cores | 4 | 4 |
| Threads | 12+50% | 8 |
| Base clock | — | 2.1 GHz |
| Boost clock | 3.7 GHz | 4.5 GHz+22% |
| L3 cache | — | 8 MB |
Integrated GPU
| Spec | Apple M2 Pro (12-core) | Intel Core Ultra 5 226V |
|---|---|---|
| iGPU | Apple 19-core GPU | Intel Arc 130V |
| iGPU clock | — | 1,850 MHz |
Memory
| Spec | Apple M2 Pro (12-core) | Intel Core Ultra 5 226V |
|---|---|---|
| Memory support | LPDDR5-6400 | LPDDR5X-8533 (on-package) |
| Max memory | 32 GB+100% | 16 GB |
Benchmarks
| Spec | Apple M2 Pro (12-core) | Intel Core Ultra 5 226V |
|---|---|---|
| Geekbench 6 (single) | 2,750+12%Top 34% | 2,450Bottom 44% |
| Geekbench 6 (multi) | 14,200+46%Top 29% | 9,700Bottom 38% |
| Cinebench R23 (single) | 1,590Bottom 34% | 1,650+4%Bottom 39% |
| Cinebench R23 (multi) | 14,400+66%Top 41% | 8,700Bottom 29% |
| PassMark | 26,735+49%Top 31% | 17,934Bottom 42% |
| 3DMark Time Spy Graphics (iGPU) | — | 3,371Top 10% |
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