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Apple M2 Pro (12-core) vs Intel Core Ultra 7 251HX

Apple M2 Pro (12-core)
57Inno Score
VS
WINNER
Intel Core Ultra 7 251HX
62.6Inno Score
60.1Single-core66.6
51.4Multi-core65.1
80Efficiencyspec-based44.4
42.2Platformspec-based68.1
1 spec wins — Apple M2 Pro (12-core)12 spec wins — Intel Core Ultra 7 251HX

InnoReviews verdict

Intel Core Ultra 7 251HX wins this laptop processor face-off, 62.6 to 57, pulling ahead mainly in multi-core (+14) and single-core (+6). Apple M2 Pro (12-core) still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M2 Pro (12-core)

  • 33% higher Performance cores: 8 vs 6

Reasons to pick the Intel Core Ultra 7 251HX

  • Stronger single-core score: 67 vs 60
  • Stronger multi-core score: 65 vs 51
  • 700% higher Max memory: 256 GB vs 32 GB
  • 200% higher Efficiency cores: 12 vs 4
  • 81% higher Cinebench R23 (multi): 26,001 vs 14,400

General

General comparison: Apple M2 Pro (12-core) versus Intel Core Ultra 7 251HX
SpecApple M2 Pro (12-core)Intel Core Ultra 7 251HX
Announced20232026
Process5 nm3 nm+40%
Base TDP—55 W
Max TDP—160 W

Cores & Clocks

Cores & Clocks comparison: Apple M2 Pro (12-core) versus Intel Core Ultra 7 251HX
SpecApple M2 Pro (12-core)Intel Core Ultra 7 251HX
Cores1218+50%
Performance cores8+33%6
Efficiency cores412+200%
Threads1218+50%
Base clock—2.9 GHz
Boost clock3.7 GHz5.1 GHz+39%
L3 cache—30 MB

Integrated GPU

Integrated GPU comparison: Apple M2 Pro (12-core) versus Intel Core Ultra 7 251HX
SpecApple M2 Pro (12-core)Intel Core Ultra 7 251HX
iGPUApple 19-core GPUIntel Graphics (3 Xe)
iGPU clock—1,800 MHz

Memory

Memory comparison: Apple M2 Pro (12-core) versus Intel Core Ultra 7 251HX
SpecApple M2 Pro (12-core)Intel Core Ultra 7 251HX
Memory supportLPDDR5-6400DDR5-6400
Max memory32 GB256 GB+700%

Benchmarks

Benchmarks comparison: Apple M2 Pro (12-core) versus Intel Core Ultra 7 251HX
SpecApple M2 Pro (12-core)Intel Core Ultra 7 251HX
Geekbench 6 (single)2,750Top 36%2,762Top 33%
Geekbench 6 (multi)14,200Top 31%14,233Top 30%
Cinebench R23 (single)1,590Bottom 40%1,941+22%Top 26%
Cinebench R23 (multi)14,400Top 41%26,001+81%Top 12%
PassMark26,735Top 30%47,051+76%Top 8%

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