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Apple M2 Pro (12-core) vs Intel Core Ultra 9 285H

Apple M2 Pro (12-core)
49.3Inno Score
VS
WINNER
Intel Core Ultra 9 285H
63.7Inno Score
47.1Single-core71.8
40.6Multi-core58.6
80Efficiency56
iGPU78
42.2Platform60.5
1 spec wins — Apple M2 Pro (12-core)11 spec wins — Intel Core Ultra 9 285H

InnoReviews verdict

Intel Core Ultra 9 285H wins this laptop processor face-off, 63.7 to 49.3, pulling ahead mainly in Single-core (+25) and platform (+18). Apple M2 Pro (12-core) still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M2 Pro (12-core)

  • Stronger efficiency score: 80 vs 56
  • 33% higher Performance cores: 8 vs 6

Reasons to pick the Intel Core Ultra 9 285H

  • Stronger Single-core score: 72 vs 47
  • Stronger Multi-core score: 59 vs 41
  • Stronger platform score: 61 vs 42
  • 300% higher Max memory: 128 GB vs 32 GB
  • 150% higher Efficiency cores: 10 vs 4

General

General comparison: Apple M2 Pro (12-core) versus Intel Core Ultra 9 285H
SpecApple M2 Pro (12-core)Intel Core Ultra 9 285H
Announced20232025
Process5 nm3 nm+40%
Base TDP45 W
Max TDP115 W

Cores & Clocks

Cores & Clocks comparison: Apple M2 Pro (12-core) versus Intel Core Ultra 9 285H
SpecApple M2 Pro (12-core)Intel Core Ultra 9 285H
Cores1216+33%
Performance cores8+33%6
Efficiency cores410+150%
Threads1216+33%
Base clock2.9 GHz
Boost clock3.7 GHz5.4 GHz+47%
L3 cache24 MB

Integrated GPU

Integrated GPU comparison: Apple M2 Pro (12-core) versus Intel Core Ultra 9 285H
SpecApple M2 Pro (12-core)Intel Core Ultra 9 285H
iGPUApple 19-core GPUIntel Arc 140T
iGPU clock2,350 MHz

Memory

Memory comparison: Apple M2 Pro (12-core) versus Intel Core Ultra 9 285H
SpecApple M2 Pro (12-core)Intel Core Ultra 9 285H
Memory supportLPDDR5-6400LPDDR5X-8400 / DDR5-6400
Max memory32 GB128 GB+300%

Benchmarks

Benchmarks comparison: Apple M2 Pro (12-core) versus Intel Core Ultra 9 285H
SpecApple M2 Pro (12-core)Intel Core Ultra 9 285H
Geekbench 6 (single)2,750Top 44%3,080+12%Top 19%
Geekbench 6 (multi)14,200Top 38%17,900+26%Top 19%
Cinebench R23 (single)1,590Top 83%2,180+37%Top 13%
Cinebench R23 (multi)14,400Top 60%24,200+68%Top 22%
PassMark36,800Top 23%

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