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InnoReviews

Apple M5 Pro (18-core) vs Intel Core 3 100U

WINNER
Apple M5 Pro (18-core)
87.4Inno Score
VS
Intel Core 3 100U
47Inno Score
91.5Single-core49.4
94.8Multi-core33.6
93.3Efficiencyspec-based75.3
57.5Platformspec-based45.9
10 spec wins — Apple M5 Pro (18-core)3 spec wins — Intel Core 3 100U

InnoReviews verdict

Apple M5 Pro (18-core) wins this laptop processor face-off, 87.4 to 47, pulling ahead mainly in multi-core (+61) and single-core (+42). Intel Core 3 100U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M5 Pro (18-core)

  • Stronger single-core score: 92 vs 49
  • Stronger multi-core score: 95 vs 34
  • 800% higher Performance cores: 18 vs 2
  • 365% higher PassMark: 57,150 vs 12,302
  • 310% higher Geekbench 6 (multi): 28,436 vs 6,940

Reasons to pick the Intel Core 3 100U

  • 50% higher Max memory: 96 GB vs 64 GB

General

General comparison: Apple M5 Pro (18-core) versus Intel Core 3 100U
SpecApple M5 Pro (18-core)Intel Core 3 100U
Announced20262024
Process3 nm+70%10 nm
Base TDP—15 W
Max TDP—55 W

Cores & Clocks

Cores & Clocks comparison: Apple M5 Pro (18-core) versus Intel Core 3 100U
SpecApple M5 Pro (18-core)Intel Core 3 100U
Cores18+200%6
Performance cores18+800%2
Efficiency cores04
Threads18+125%8
Base clock4.4 GHz+267%1.2 GHz
Boost clock4.6 GHz4.7 GHz+2%
L3 cache24 MB+140%10 MB

Integrated GPU

Integrated GPU comparison: Apple M5 Pro (18-core) versus Intel Core 3 100U
SpecApple M5 Pro (18-core)Intel Core 3 100U
iGPUApple 20-core GPUIntel Graphics (64 EU)
iGPU clock—1,250 MHz

Memory

Memory comparison: Apple M5 Pro (18-core) versus Intel Core 3 100U
SpecApple M5 Pro (18-core)Intel Core 3 100U
Memory supportLPDDR5X-9600DDR5-5200 / DDR4-3200 / LPDDR5X-5200 / LPDDR4X-4267
Max memory64 GB96 GB+50%

Benchmarks

Benchmarks comparison: Apple M5 Pro (18-core) versus Intel Core 3 100U
SpecApple M5 Pro (18-core)Intel Core 3 100U
Geekbench 6 (single)4,295+87%Top 3%2,295Bottom 35%
Geekbench 6 (multi)28,436+310%Top 2%6,940Bottom 19%
PassMark57,150+365%Top 3%12,302Bottom 22%

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