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Apple M5 Pro (18-core) vs Intel Core i7-10870H

WINNER
Apple M5 Pro (18-core)
87.4Inno Score
VS
Intel Core i7-10870H
38.8Inno Score
91.5Single-core40.7
94.8Multi-core36.1
93.3Efficiencyspec-based31.6
—iGPU26.9
57.5Platformspec-based57.3
9 spec wins — Apple M5 Pro (18-core)2 spec wins — Intel Core i7-10870H

InnoReviews verdict

Apple M5 Pro (18-core) wins this laptop processor face-off, 87.4 to 38.8, pulling ahead mainly in multi-core (+59) and single-core (+51). Intel Core i7-10870H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M5 Pro (18-core)

  • Stronger single-core score: 92 vs 41
  • Stronger multi-core score: 95 vs 36
  • 310% higher PassMark: 57,150 vs 13,923
  • 269% higher Geekbench 6 (multi): 28,436 vs 7,713
  • 155% higher Geekbench 6 (single): 4,295 vs 1,685

Reasons to pick the Intel Core i7-10870H

  • 100% higher Max memory: 128 GB vs 64 GB

General

General comparison: Apple M5 Pro (18-core) versus Intel Core i7-10870H
SpecApple M5 Pro (18-core)Intel Core i7-10870H
Announced20262020
Process3 nm+79%14 nm
Base TDP—45 W

Cores & Clocks

Cores & Clocks comparison: Apple M5 Pro (18-core) versus Intel Core i7-10870H
SpecApple M5 Pro (18-core)Intel Core i7-10870H
Cores18+125%8
Performance cores18—
Efficiency cores0—
Threads18+13%16
Base clock4.4 GHz+100%2.2 GHz
Boost clock4.6 GHz5 GHz+9%
L3 cache24 MB+50%16 MB

Integrated GPU

Integrated GPU comparison: Apple M5 Pro (18-core) versus Intel Core i7-10870H
SpecApple M5 Pro (18-core)Intel Core i7-10870H
iGPUApple 20-core GPUIntel UHD Graphics 630 (24 EU)
iGPU clock—1,200 MHz

Memory

Memory comparison: Apple M5 Pro (18-core) versus Intel Core i7-10870H
SpecApple M5 Pro (18-core)Intel Core i7-10870H
Memory supportLPDDR5X-9600DDR4-2933
Max memory64 GB128 GB+100%

Benchmarks

Benchmarks comparison: Apple M5 Pro (18-core) versus Intel Core i7-10870H
SpecApple M5 Pro (18-core)Intel Core i7-10870H
Geekbench 6 (single)4,295+155%Top 4%1,685Bottom 15%
Geekbench 6 (multi)28,436+269%Top 3%7,713Bottom 23%
Cinebench R23 (single)—1,223Bottom 17%
Cinebench R23 (multi)—9,594Bottom 36%
PassMark57,150+310%Top 3%13,923Bottom 28%
3DMark Time Spy Graphics (iGPU)—410Bottom 16%

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