Apple M5 Pro (18-core) vs Intel Core i7-1165G7
91.5Single-core49.1
94.8Multi-core30.1
93.3Efficiencyspec-based60.2
—iGPU55.7
57.5Platformspec-based44.7
9 spec wins — Apple M5 Pro (18-core)1 spec wins — Intel Core i7-1165G7
InnoReviews verdict
Apple M5 Pro (18-core) wins this laptop processor face-off, 87.4 to 44.1, pulling ahead mainly in multi-core (+65) and single-core (+42). Intel Core i7-1165G7 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M5 Pro (18-core)
- Stronger single-core score: 92 vs 49
- Stronger multi-core score: 95 vs 30
- 487% higher PassMark: 57,150 vs 9,742
- 357% higher Geekbench 6 (multi): 28,436 vs 6,218
- 350% higher cores: 18 vs 4
Reasons to pick the Intel Core i7-1165G7
No decisive spec advantages — this side competes on price and preference.
General
| Spec | Apple M5 Pro (18-core) | Intel Core i7-1165G7 |
|---|---|---|
| Announced | 2026 | 2020 |
| Process | 3 nm+70% | 10 nm |
| Base TDP | — | 28 W |
Cores & Clocks
| Spec | Apple M5 Pro (18-core) | Intel Core i7-1165G7 |
|---|---|---|
| Cores | 18+350% | 4 |
| Performance cores | 18 | — |
| Efficiency cores | 0 | — |
| Threads | 18+125% | 8 |
| Base clock | 4.4 GHz+57% | 2.8 GHz |
| Boost clock | 4.6 GHz | 4.7 GHz+2% |
| L3 cache | 24 MB+100% | 12 MB |
Integrated GPU
| Spec | Apple M5 Pro (18-core) | Intel Core i7-1165G7 |
|---|---|---|
| iGPU | Apple 20-core GPU | Intel Iris Xe Graphics (96 EU) |
| iGPU clock | — | 1,300 MHz |
Memory
| Spec | Apple M5 Pro (18-core) | Intel Core i7-1165G7 |
|---|---|---|
| Memory support | LPDDR5X-9600 | DDR4-3200 / LPDDR4x-4267 |
| Max memory | 64 GB | 64 GB |
Benchmarks
| Spec | Apple M5 Pro (18-core) | Intel Core i7-1165G7 |
|---|---|---|
| Geekbench 6 (single) | 4,295+107%Top 4% | 2,078Bottom 23% |
| Geekbench 6 (multi) | 28,436+357%Top 3% | 6,218Bottom 15% |
| Cinebench R23 (single) | — | 1,425Bottom 22% |
| Cinebench R23 (multi) | — | 5,110Bottom 14% |
| PassMark | 57,150+487%Top 3% | 9,742Bottom 19% |
| 3DMark Time Spy Graphics (iGPU) | — | 1,496Top 42% |
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