Apple M5 Pro (18-core) vs Intel Core i7-13620H
91.5Single-core61.9
94.8Multi-core46.4
93.3Efficiencyspec-based40.5
—iGPU48.2
57.5Platformspec-based58.6
9 spec wins — Apple M5 Pro (18-core)3 spec wins — Intel Core i7-13620H
InnoReviews verdict
Apple M5 Pro (18-core) wins this laptop processor face-off, 87.4 to 51.4, pulling ahead mainly in multi-core (+48) and single-core (+30). Intel Core i7-13620H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M5 Pro (18-core)
- Stronger single-core score: 92 vs 62
- Stronger multi-core score: 95 vs 46
- 200% higher Performance cores: 18 vs 6
- 152% higher Geekbench 6 (multi): 28,436 vs 11,291
- 146% higher PassMark: 57,150 vs 23,201
Reasons to pick the Intel Core i7-13620H
- 50% higher Max memory: 96 GB vs 64 GB
General
| Spec | Apple M5 Pro (18-core) | Intel Core i7-13620H |
|---|---|---|
| Announced | 2026 | 2023 |
| Process | 3 nm+70% | 10 nm |
| Base TDP | — | 45 W |
| Max TDP | — | 115 W |
Cores & Clocks
| Spec | Apple M5 Pro (18-core) | Intel Core i7-13620H |
|---|---|---|
| Cores | 18+80% | 10 |
| Performance cores | 18+200% | 6 |
| Efficiency cores | 0 | 4 |
| Threads | 18+13% | 16 |
| Base clock | 4.4 GHz+83% | 2.4 GHz |
| Boost clock | 4.6 GHz | 4.9 GHz+7% |
| L3 cache | 24 MB | 24 MB |
Integrated GPU
| Spec | Apple M5 Pro (18-core) | Intel Core i7-13620H |
|---|---|---|
| iGPU | Apple 20-core GPU | Intel UHD Graphics (64 EU) |
| iGPU clock | — | 1,500 MHz |
Memory
| Spec | Apple M5 Pro (18-core) | Intel Core i7-13620H |
|---|---|---|
| Memory support | LPDDR5X-9600 | DDR5-5200 / LPDDR5-5200 / DDR4-3200 / LPDDR4X-4267 |
| Max memory | 64 GB | 96 GB+50% |
Benchmarks
| Spec | Apple M5 Pro (18-core) | Intel Core i7-13620H |
|---|---|---|
| Geekbench 6 (single) | 4,295+69%Top 4% | 2,547Top 47% |
| Geekbench 6 (multi) | 28,436+152%Top 3% | 11,291Bottom 50% |
| Cinebench R23 (single) | — | 1,824Top 35% |
| Cinebench R23 (multi) | — | 14,102Top 42% |
| PassMark | 57,150+146%Top 3% | 23,201Top 41% |
| 3DMark Time Spy Graphics (iGPU) | — | 1,067Bottom 39% |
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