Intel Core 3 100U vs Intel Core Ultra 7 155H
49.4Single-core56.9
33.6Multi-core48.3
75.3Efficiencyspec-based66.9
—iGPU72.7
45.9Platformspec-based63.1
2 spec wins — Intel Core 3 100U12 spec wins — Intel Core Ultra 7 155H
InnoReviews verdict
Intel Core Ultra 7 155H wins this laptop processor face-off, 57.9 to 47, pulling ahead mainly in multi-core (+15) and single-core (+8). Intel Core 3 100U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Intel Core 3 100U
- 46% lower Base TDP: 15 W vs 28 W
Reasons to pick the Intel Core Ultra 7 155H
- Stronger single-core score: 57 vs 49
- Stronger multi-core score: 48 vs 34
- 200% higher Performance cores: 6 vs 2
- 175% higher threads: 22 vs 8
- 167% higher cores: 16 vs 6
General
| Spec | Intel Core 3 100U | Intel Core Ultra 7 155H |
|---|---|---|
| Announced | 2024 | 2023 |
| Process | 10 nm | 7 nm+30% |
| Base TDP | 15 W+46% | 28 W |
| Max TDP | 55 W | 115 W+109% |
Cores & Clocks
| Spec | Intel Core 3 100U | Intel Core Ultra 7 155H |
|---|---|---|
| Cores | 6 | 16+167% |
| Performance cores | 2 | 6+200% |
| Efficiency cores | 4 | 10+150% |
| Threads | 8 | 22+175% |
| Base clock | 1.2 GHz | 1.4 GHz+17% |
| Boost clock | 4.7 GHz | 4.8 GHz+2% |
| L3 cache | 10 MB | 24 MB+140% |
Integrated GPU
| Spec | Intel Core 3 100U | Intel Core Ultra 7 155H |
|---|---|---|
| iGPU | Intel Graphics (64 EU) | Intel Arc Graphics (8 Xe) |
| iGPU clock | 1,250 MHz | 2,250 MHz |
Memory
| Spec | Intel Core 3 100U | Intel Core Ultra 7 155H |
|---|---|---|
| Memory support | DDR5-5200 / DDR4-3200 / LPDDR5X-5200 / LPDDR4X-4267 | LPDDR5X-7467 / DDR5-5600 |
| Max memory | 96 GB | 96 GB |
Benchmarks
| Spec | Intel Core 3 100U | Intel Core Ultra 7 155H |
|---|---|---|
| Geekbench 6 (single) | 2,295Bottom 35% | 2,320+1%Bottom 37% |
| Geekbench 6 (multi) | 6,940Bottom 19% | 12,100+74%Top 46% |
| Cinebench R23 (single) | — | 1,700Top 50% |
| Cinebench R23 (multi) | — | 14,900Top 33% |
| PassMark | 12,302Bottom 22% | 24,448+99%Top 35% |
| 3DMark Time Spy Graphics (iGPU) | — | 3,225Top 14% |
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