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Intel Core 3 100U vs Intel Core Ultra 7 355

Intel Core 3 100U
47Inno Score
VS
WINNER
Intel Core Ultra 7 355
58.5Inno Score
49.4Single-core66.5
33.6Multi-core43.7
75.3Efficiencyspec-based81.4
—iGPU70.1
45.9Platformspec-based49.2
1 spec wins — Intel Core 3 100U10 spec wins — Intel Core Ultra 7 355

InnoReviews verdict

Intel Core Ultra 7 355 wins this laptop processor face-off, 58.5 to 47, pulling ahead mainly in single-core (+17) and multi-core (+10). Intel Core 3 100U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Intel Core 3 100U

  • 40% lower Base TDP: 15 W vs 25 W

Reasons to pick the Intel Core Ultra 7 355

  • Stronger single-core score: 67 vs 49
  • Stronger multi-core score: 44 vs 34
  • 100% higher Performance cores: 4 vs 2
  • 92% higher Base clock: 2.3 GHz vs 1.2 GHz
  • 80% lower process: 2 nm vs 10 nm

General

General comparison: Intel Core 3 100U versus Intel Core Ultra 7 355
SpecIntel Core 3 100UIntel Core Ultra 7 355
Announced20242026
Process10 nm2 nm+80%
Base TDP15 W+40%25 W
Max TDP55 W55 W

Cores & Clocks

Cores & Clocks comparison: Intel Core 3 100U versus Intel Core Ultra 7 355
SpecIntel Core 3 100UIntel Core Ultra 7 355
Cores68+33%
Performance cores24+100%
Efficiency cores44
Threads88
Base clock1.2 GHz2.3 GHz+92%
Boost clock4.7 GHz4.7 GHz
L3 cache10 MB12 MB+20%

Integrated GPU

Integrated GPU comparison: Intel Core 3 100U versus Intel Core Ultra 7 355
SpecIntel Core 3 100UIntel Core Ultra 7 355
iGPUIntel Graphics (64 EU)Intel Graphics (4 Xe3-cores)
iGPU clock1,250 MHz2,500 MHz

Memory

Memory comparison: Intel Core 3 100U versus Intel Core Ultra 7 355
SpecIntel Core 3 100UIntel Core Ultra 7 355
Memory supportDDR5-5200 / DDR4-3200 / LPDDR5X-5200 / LPDDR4X-4267LPDDR5X-7467 / DDR5-6400
Max memory96 GB128 GB+33%

Benchmarks

Benchmarks comparison: Intel Core 3 100U versus Intel Core Ultra 7 355
SpecIntel Core 3 100UIntel Core Ultra 7 355
Geekbench 6 (single)2,295Bottom 35%2,725+19%Top 37%
Geekbench 6 (multi)6,940Bottom 19%11,367+64%Top 50%
Cinebench R23 (single)—1,958Top 23%
Cinebench R23 (multi)—11,261Bottom 48%
PassMark12,302Bottom 22%20,125+64%Top 50%
3DMark Time Spy Graphics (iGPU)—2,865Top 20%

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