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Intel Core 5 120U vs Intel Core Ultra X7 358H

Intel Core 5 120U
51.6Inno Score
VS
WINNER
Intel Core Ultra X7 358H
67.6Inno Score
59.8Single-core70
36.2Multi-core58.6
75.3Efficiencyspec-based81.4
—iGPU88.9
50.3Platformspec-based56.4
2 spec wins — Intel Core 5 120U14 spec wins — Intel Core Ultra X7 358H

InnoReviews verdict

Intel Core Ultra X7 358H wins this laptop processor face-off, 67.6 to 51.6, pulling ahead mainly in multi-core (+22) and single-core (+10). Intel Core 5 120U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Intel Core 5 120U

  • 40% lower Base TDP: 15 W vs 25 W

Reasons to pick the Intel Core Ultra X7 358H

  • Stronger single-core score: 70 vs 60
  • Stronger multi-core score: 59 vs 36
  • 172% higher Cinebench R23 (multi): 18,086 vs 6,659
  • 125% higher PassMark: 33,516 vs 14,877
  • 100% higher Performance cores: 4 vs 2

General

General comparison: Intel Core 5 120U versus Intel Core Ultra X7 358H
SpecIntel Core 5 120UIntel Core Ultra X7 358H
Announced20242026
Process10 nm2 nm+80%
Base TDP15 W+40%25 W
Max TDP55 W80 W+45%

Cores & Clocks

Cores & Clocks comparison: Intel Core 5 120U versus Intel Core Ultra X7 358H
SpecIntel Core 5 120UIntel Core Ultra X7 358H
Cores1016+60%
Performance cores24+100%
Efficiency cores812+50%
Threads1216+33%
Base clock1.4 GHz1.9 GHz+36%
Boost clock5 GHz+4%4.8 GHz
L3 cache12 MB18 MB+50%

Integrated GPU

Integrated GPU comparison: Intel Core 5 120U versus Intel Core Ultra X7 358H
SpecIntel Core 5 120UIntel Core Ultra X7 358H
iGPUIntel Iris Xe (80 EU)Intel Arc B390
iGPU clock1,300 MHz2,500 MHz

Memory

Memory comparison: Intel Core 5 120U versus Intel Core Ultra X7 358H
SpecIntel Core 5 120UIntel Core Ultra X7 358H
Memory supportLPDDR5X-5200 / DDR5-5200 / DDR4-3200 / LPDDR4X-4267LPDDR5X-9600
Max memory96 GB96 GB

Benchmarks

Benchmarks comparison: Intel Core 5 120U versus Intel Core Ultra X7 358H
SpecIntel Core 5 120UIntel Core Ultra X7 358H
Geekbench 6 (single)2,469Bottom 45%2,865+16%Top 23%
Geekbench 6 (multi)9,070Bottom 34%16,398+81%Top 17%
Cinebench R23 (single)1,757Top 48%2,061+17%Top 15%
Cinebench R23 (multi)6,659Bottom 18%18,086+172%Top 23%
PassMark14,877Bottom 29%33,516+125%Top 19%
3DMark Time Spy Graphics (iGPU)—6,664Top 2%

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