Intel Core Ultra 5 226V vs Intel Core Ultra 7 155H
43.3Single-core42.4
25.6Multi-core37.3
88.5Efficiency66.9
58iGPU74
32.7Platform63.1
5 spec wins — Intel Core Ultra 5 226V13 spec wins — Intel Core Ultra 7 155H
InnoReviews verdict
Intel Core Ultra 7 155H wins this laptop processor face-off, 50.5 to 43.8, pulling ahead mainly in platform (+30) and iGPU (+16). Intel Core Ultra 5 226V still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Intel Core Ultra 5 226V
- Stronger efficiency score: 89 vs 67
- 57% lower process: 3 nm vs 7 nm
- 50% higher Base clock: 2.1 GHz vs 1.4 GHz
- 39% lower Base TDP: 17 W vs 28 W
Reasons to pick the Intel Core Ultra 7 155H
- Stronger Multi-core score: 37 vs 26
- Stronger iGPU score: 74 vs 58
- Stronger platform score: 63 vs 33
- 500% higher Max memory: 96 GB vs 16 GB
- 211% higher Max TDP: 115 W vs 37 W
General
| Spec | Intel Core Ultra 5 226V | Intel Core Ultra 7 155H |
|---|---|---|
| Announced | 2024 | 2023 |
| Process | 3 nm+57% | 7 nm |
| Base TDP | 17 W+39% | 28 W |
| Max TDP | 37 W | 115 W+211% |
Cores & Clocks
| Spec | Intel Core Ultra 5 226V | Intel Core Ultra 7 155H |
|---|---|---|
| Cores | 8 | 16+100% |
| Performance cores | 4 | 6+50% |
| Efficiency cores | 4 | 10+150% |
| Threads | 8 | 22+175% |
| Base clock | 2.1 GHz+50% | 1.4 GHz |
| Boost clock | 4.5 GHz | 4.8 GHz+7% |
| L3 cache | 8 MB | 24 MB+200% |
Integrated GPU
| Spec | Intel Core Ultra 5 226V | Intel Core Ultra 7 155H |
|---|---|---|
| iGPU | Intel Arc 130V | Intel Arc Graphics (8 Xe) |
| iGPU clock | 1,850 MHz | 2,250 MHz+22% |
Memory
| Spec | Intel Core Ultra 5 226V | Intel Core Ultra 7 155H |
|---|---|---|
| Memory support | LPDDR5X-8533 (on-package) | LPDDR5X-7467 / DDR5-5600 |
| Max memory | 16 GB | 96 GB+500% |
Benchmarks
| Spec | Intel Core Ultra 5 226V | Intel Core Ultra 7 155H |
|---|---|---|
| Geekbench 6 (single) | 2,450+6% | 2,320 |
| Geekbench 6 (multi) | 9,700 | 12,100+25% |
| Cinebench R23 (single) | 1,650 | 1,700+3% |
| Cinebench R23 (multi) | 8,700 | 14,900+71% |
| PassMark | 20,300 | 27,100+33% |
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