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InnoReviews

AMD Ryzen 5 5500 vs Intel Core i5-10400F

WINNER
AMD Ryzen 5 5500
41Inno Score
VS
Intel Core i5-10400F
32.2Inno Score
43.4Single-core28.6
38.6Multi-core32.5
42.4Gamingspec-based36
10 spec wins — AMD Ryzen 5 55001 spec wins — Intel Core i5-10400F

InnoReviews verdict

AMD Ryzen 5 5500 wins this desktop processor face-off, 41 to 32.2, pulling ahead mainly in single-core (+15) and multi-core (+6). Intel Core i5-10400F still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 5 5500

  • Stronger single-core score: 43 vs 29
  • Stronger multi-core score: 39 vs 33
  • 100% higher L2 cache: 3 MB vs 2 MB
  • 57% higher PassMark: 19,000 vs 12,094
  • 50% lower process: 7 nm vs 14 nm

Reasons to pick the Intel Core i5-10400F

No decisive spec advantages — this side competes on price and preference.

General

General comparison: AMD Ryzen 5 5500 versus Intel Core i5-10400F
SpecAMD Ryzen 5 5500Intel Core i5-10400F
Announced20222020
SocketAM4LGA1200
Process7 nm+50%14 nm
Base TDP65 W65 W
Max turbo power88 W—
Unlocked multiplierYesNo
Cooler includedYes—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 5 5500 versus Intel Core i5-10400F
SpecAMD Ryzen 5 5500Intel Core i5-10400F
Cores66
Performance cores6—
Efficiency cores0—
Threads1212
Base clock3.6 GHz+24%2.9 GHz
Boost clock4.2 GHz4.3 GHz+2%
L2 cache3 MB+100%2 MB
L3 cache16 MB+33%12 MB

Memory

Memory comparison: AMD Ryzen 5 5500 versus Intel Core i5-10400F
SpecAMD Ryzen 5 5500Intel Core i5-10400F
Memory supportDDR4-3200DDR4-2666
Max memory128 GB128 GB
Memory channels22

Platform

Platform comparison: AMD Ryzen 5 5500 versus Intel Core i5-10400F
SpecAMD Ryzen 5 5500Intel Core i5-10400F
PCIe version33
CPU PCIe lanes24+50%16

Benchmarks

Benchmarks comparison: AMD Ryzen 5 5500 versus Intel Core i5-10400F
SpecAMD Ryzen 5 5500Intel Core i5-10400F
Geekbench 6 (single)1,750Bottom 44%—
Geekbench 6 (multi)7,900Bottom 40%—
Cinebench R23 (single)1,390+25%Bottom 41%1,114Bottom 19%
Cinebench R23 (multi)10,100+23%Bottom 37%8,219Bottom 27%
PassMark19,000+57%Bottom 33%12,094Bottom 19%

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