AMD Ryzen 5 7500X3D vs Intel Core i5-10400
56.3Single-core30.4
44.9Multi-core32.2
87.5Gamingspec-based36
12 spec wins — AMD Ryzen 5 7500X3D1 spec wins — Intel Core i5-10400
InnoReviews verdict
AMD Ryzen 5 7500X3D wins this desktop processor face-off, 59 to 32.6, pulling ahead mainly in single-core (+26) and multi-core (+13). Intel Core i5-10400 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 5 7500X3D
- Stronger single-core score: 56 vs 30
- Stronger multi-core score: 45 vs 32
- 700% higher L3 cache: 96 MB vs 12 MB
- 300% higher L2 cache: 6 MB vs 2 MB
- 98% higher PassMark: 24,973 vs 12,600
Reasons to pick the Intel Core i5-10400
- Has Cooler included — the other doesn't
- Lower launch price: $182 vs $269
General
| Spec | AMD Ryzen 5 7500X3D | Intel Core i5-10400 |
|---|---|---|
| Announced | 2025 | 2020 |
| Socket | AM5 | LGA1200 |
| Process | 5 nm+64% | 14 nm |
| Base TDP | 65 W | 65 W |
| Max turbo power | — | 134 W |
| Unlocked multiplier | Yes | No |
| Cooler included | No | Yes |
Cores & Clocks
| Spec | AMD Ryzen 5 7500X3D | Intel Core i5-10400 |
|---|---|---|
| Cores | 6 | 6 |
| Performance cores | 6 | 6 |
| Efficiency cores | 0 | 0 |
| Threads | 12 | 12 |
| Base clock | 4 GHz+38% | 2.9 GHz |
| Boost clock | 4.5 GHz+5% | 4.3 GHz |
| L2 cache | 6 MB+300% | 2 MB |
| L3 cache | 96 MB+700% | 12 MB |
Integrated GPU
| Spec | AMD Ryzen 5 7500X3D | Intel Core i5-10400 |
|---|---|---|
| iGPU | AMD Radeon Graphics | Intel UHD Graphics 630 |
| iGPU clock | 2,200 MHz | 1,100 MHz |
Memory
| Spec | AMD Ryzen 5 7500X3D | Intel Core i5-10400 |
|---|---|---|
| Memory support | DDR5-5200 | DDR4-2666 |
| Max memory | 128 GB | 128 GB |
| Memory channels | 2 | 2 |
Platform
| Spec | AMD Ryzen 5 7500X3D | Intel Core i5-10400 |
|---|---|---|
| PCIe version | 5+67% | 3 |
| CPU PCIe lanes | 28+75% | 16 |
Benchmarks
| Spec | AMD Ryzen 5 7500X3D | Intel Core i5-10400 |
|---|---|---|
| Geekbench 6 (single) | — | 1,390Bottom 23% |
| Geekbench 6 (multi) | — | 5,800Bottom 27% |
| Cinebench R23 (single) | 1,639+49%Top 49% | 1,100Bottom 16% |
| Cinebench R23 (multi) | 12,969+62%Bottom 48% | 8,000Bottom 25% |
| PassMark | 24,973+98%Bottom 46% | 12,600Bottom 19% |
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