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InnoReviews

AMD Ryzen 5 7500X3D vs Intel Core i5-4690K

WINNER
AMD Ryzen 5 7500X3D
59Inno Score
VS
Intel Core i5-4690K
23.7Inno Score
56.3Single-core24.4
44.9Multi-core23.3
87.5Gamingspec-based23.8
16 spec wins — AMD Ryzen 5 7500X3D1 spec wins — Intel Core i5-4690K

InnoReviews verdict

AMD Ryzen 5 7500X3D wins this desktop processor face-off, 59 to 23.7, pulling ahead mainly in single-core (+32) and multi-core (+22). Intel Core i5-4690K still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 5 7500X3D

  • Stronger single-core score: 56 vs 24
  • Stronger multi-core score: 45 vs 23
  • 1500% higher L3 cache: 96 MB vs 6 MB
  • 500% higher L2 cache: 6 MB vs 1 MB
  • 309% higher PassMark: 24,973 vs 6,100

Reasons to pick the Intel Core i5-4690K

  • Has Cooler included — the other doesn't
  • Lower launch price: $242 vs $269

General

General comparison: AMD Ryzen 5 7500X3D versus Intel Core i5-4690K
SpecAMD Ryzen 5 7500X3DIntel Core i5-4690K
Announced2025+1%2014
SocketAM5LGA1150
Process5 nm+77%22 nm
Base TDP65 W+26%88 W
Unlocked multiplierYesYes
Cooler includedNoYes

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 5 7500X3D versus Intel Core i5-4690K
SpecAMD Ryzen 5 7500X3DIntel Core i5-4690K
Cores6+50%4
Performance cores6+50%4
Efficiency cores00
Threads12+200%4
Base clock4 GHz+14%3.5 GHz
Boost clock4.5 GHz+15%3.9 GHz
L2 cache6 MB+500%1 MB
L3 cache96 MB+1500%6 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 5 7500X3D versus Intel Core i5-4690K
SpecAMD Ryzen 5 7500X3DIntel Core i5-4690K
iGPUAMD Radeon GraphicsIntel HD Graphics 4600
iGPU clock2,200 MHz1,200 MHz

Memory

Memory comparison: AMD Ryzen 5 7500X3D versus Intel Core i5-4690K
SpecAMD Ryzen 5 7500X3DIntel Core i5-4690K
Memory supportDDR5-5200DDR3-1600
Max memory128 GB+300%32 GB
Memory channels22

Platform

Platform comparison: AMD Ryzen 5 7500X3D versus Intel Core i5-4690K
SpecAMD Ryzen 5 7500X3DIntel Core i5-4690K
PCIe version5+67%3
CPU PCIe lanes28+75%16

Benchmarks

Benchmarks comparison: AMD Ryzen 5 7500X3D versus Intel Core i5-4690K
SpecAMD Ryzen 5 7500X3DIntel Core i5-4690K
Geekbench 6 (single)—1,160Bottom 12%
Geekbench 6 (multi)—3,000Bottom 7%
Cinebench R23 (single)1,639+61%Top 49%1,020Bottom 12%
Cinebench R23 (multi)12,969+251%Bottom 48%3,700Bottom 7%
PassMark24,973+309%Bottom 46%6,100Bottom 7%

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