AMD Ryzen 7 5700X vs Intel Core i5-10400
50.3Single-core30.4
47.7Multi-core32.2
61.6Gamingspec-based36
17 spec wins — AMD Ryzen 7 5700X2 spec wins — Intel Core i5-10400
InnoReviews verdict
AMD Ryzen 7 5700X wins this desktop processor face-off, 52 to 32.6, pulling ahead mainly in single-core (+20) and multi-core (+16). Intel Core i5-10400 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 5700X
- Stronger single-core score: 50 vs 30
- Stronger multi-core score: 48 vs 32
- 167% higher L2 cache: 4 MB vs 2 MB
- 167% higher L3 cache: 32 MB vs 12 MB
- 112% higher PassMark: 26,700 vs 12,600
Reasons to pick the Intel Core i5-10400
- 52% higher Max turbo power: 134 W vs 88 W
- Has Cooler included — the other doesn't
- Lower launch price: $182 vs $299
General
| Spec | AMD Ryzen 7 5700X | Intel Core i5-10400 |
|---|---|---|
| Announced | 2022 | 2020 |
| Socket | AM4 | LGA1200 |
| Process | 7 nm+50% | 14 nm |
| Base TDP | 65 W | 65 W |
| Max turbo power | 88 W | 134 W+52% |
| Unlocked multiplier | Yes | No |
| Cooler included | No | Yes |
Cores & Clocks
| Spec | AMD Ryzen 7 5700X | Intel Core i5-10400 |
|---|---|---|
| Cores | 8+33% | 6 |
| Performance cores | 8+33% | 6 |
| Efficiency cores | 0 | 0 |
| Threads | 16+33% | 12 |
| Base clock | 3.4 GHz+17% | 2.9 GHz |
| Boost clock | 4.6 GHz+7% | 4.3 GHz |
| L2 cache | 4 MB+167% | 2 MB |
| L3 cache | 32 MB+167% | 12 MB |
Integrated GPU
| Spec | AMD Ryzen 7 5700X | Intel Core i5-10400 |
|---|---|---|
| iGPU | — | Intel UHD Graphics 630 |
| iGPU clock | — | 1,100 MHz |
Memory
| Spec | AMD Ryzen 7 5700X | Intel Core i5-10400 |
|---|---|---|
| Memory support | DDR4-3200 | DDR4-2666 |
| Max memory | 128 GB | 128 GB |
| Memory channels | 2 | 2 |
Platform
| Spec | AMD Ryzen 7 5700X | Intel Core i5-10400 |
|---|---|---|
| PCIe version | 4+33% | 3 |
| CPU PCIe lanes | 24+50% | 16 |
Benchmarks
| Spec | AMD Ryzen 7 5700X | Intel Core i5-10400 |
|---|---|---|
| Geekbench 6 (single) | 2,000+44%Bottom 50% | 1,390Bottom 23% |
| Geekbench 6 (multi) | 10,800+86%Top 48% | 5,800Bottom 27% |
| Cinebench R23 (single) | 1,500+36%Bottom 45% | 1,100Bottom 16% |
| Cinebench R23 (multi) | 14,000+75%Top 50% | 8,000Bottom 25% |
| PassMark | 26,700+112%Top 50% | 12,600Bottom 19% |
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