AMD Ryzen 7 5700X3D vs Intel Core i7-4790K
43Single-core29.7
46Multi-core27.2
85Gaming26.9
15 spec wins — AMD Ryzen 7 5700X3D5 spec wins — Intel Core i7-4790K
InnoReviews verdict
AMD Ryzen 7 5700X3D wins this desktop processor face-off, 54.9 to 27.9, pulling ahead mainly in gaming (+58) and Multi-core (+19). Intel Core i7-4790K still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 5700X3D
- Stronger Single-core score: 43 vs 30
- Stronger Multi-core score: 46 vs 27
- Stronger gaming score: 85 vs 27
- 1100% higher L3 cache: 96 MB vs 8 MB
- 300% higher L2 cache: 4 MB vs 1 MB
- Lower launch price: $249 vs $339
Reasons to pick the Intel Core i7-4790K
- 33% higher Base clock: 4 GHz vs 3 GHz
- 16% lower Base TDP: 88 W vs 105 W
- Has Unlocked multiplier — the other doesn't
- Has Cooler included — the other doesn't
General
| Spec | AMD Ryzen 7 5700X3D | Intel Core i7-4790K |
|---|---|---|
| Announced | 2024 | 2014 |
| Socket | AM4 | LGA1150 |
| Process | 7 nm+68% | 22 nm |
| Base TDP | 105 W | 88 W+16% |
| Max turbo power | 142 W | — |
| Unlocked multiplier | No | Yes |
| Cooler included | No | Yes |
Cores & Clocks
| Spec | AMD Ryzen 7 5700X3D | Intel Core i7-4790K |
|---|---|---|
| Cores | 8+100% | 4 |
| Performance cores | 8+100% | 4 |
| Efficiency cores | 0 | 0 |
| Threads | 16+100% | 8 |
| Base clock | 3 GHz | 4 GHz+33% |
| Boost clock | 4.1 GHz | 4.4 GHz+7% |
| L2 cache | 4 MB+300% | 1 MB |
| L3 cache | 96 MB+1100% | 8 MB |
Integrated GPU
| Spec | AMD Ryzen 7 5700X3D | Intel Core i7-4790K |
|---|---|---|
| iGPU | — | Intel HD Graphics 4600 |
| iGPU clock | — | 1,250 MHz |
Memory
| Spec | AMD Ryzen 7 5700X3D | Intel Core i7-4790K |
|---|---|---|
| Memory support | DDR4-3200 | DDR3-1600 |
| Max memory | 128 GB+300% | 32 GB |
| Memory channels | 2 | 2 |
Platform
| Spec | AMD Ryzen 7 5700X3D | Intel Core i7-4790K |
|---|---|---|
| PCIe version | 4+33% | 3 |
| CPU PCIe lanes | 24+50% | 16 |
Benchmarks
| Spec | AMD Ryzen 7 5700X3D | Intel Core i7-4790K |
|---|---|---|
| Geekbench 6 (single) | 1,780+32%Top 48% | 1,350Top 76% |
| Geekbench 6 (multi) | 9,900+115%Top 40% | 4,600Top 80% |
| Cinebench R23 (single) | 1,350+23%Top 51% | 1,100Top 80% |
| Cinebench R23 (multi) | 13,100+150%Top 42% | 5,250Top 83% |
| PassMark | 26,300+196%Top 36% | 8,900Top 82% |
Related comparisons
AMD Ryzen 7 5700X3Dvs AMD Ryzen 9 3900XVSAMD Ryzen 7 5700X3Dvs AMD Ryzen 7 5800XVSAMD Ryzen 7 5700X3Dvs AMD Ryzen 7 8700GVSAMD Ryzen 7 5700X3Dvs Intel Core i5-13400VSIntel Core i7-4790Kvs Intel Core i7-6700KVSIntel Core i7-4790Kvs Intel Core i5-9400FVSIntel Core i7-4790Kvs Intel Core i5-8400VSIntel Core i7-4790Kvs Intel Core i7-5820KVS