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InnoReviews

AMD Ryzen 7 9700X vs Intel Core i5-14500

WINNER
AMD Ryzen 7 9700X
70.6Inno Score
VS
Intel Core i5-14500
59.6Inno Score
85.6Single-core69.7
62.4Multi-core54.3
67.2Gamingspec-based57.2
9 spec wins — AMD Ryzen 7 9700X6 spec wins — Intel Core i5-14500

InnoReviews verdict

AMD Ryzen 7 9700X wins this desktop processor face-off, 70.6 to 59.6, pulling ahead mainly in single-core (+16) and multi-core (+8). Intel Core i5-14500 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 9700X

  • Stronger single-core score: 86 vs 70
  • Stronger multi-core score: 62 vs 54
  • 60% lower process: 4 nm vs 10 nm
  • 46% higher Base clock: 3.8 GHz vs 2.6 GHz
  • 40% higher CPU PCIe lanes: 28 vs 20

Reasons to pick the Intel Core i5-14500

  • 75% higher Max turbo power: 154 W vs 88 W
  • 75% higher cores: 14 vs 8
  • 44% higher L2 cache: 12 MB vs 8 MB
  • 25% higher threads: 20 vs 16
  • Has Cooler included — the other doesn't
  • Lower launch price: $232 vs $359

General

General comparison: AMD Ryzen 7 9700X versus Intel Core i5-14500
SpecAMD Ryzen 7 9700XIntel Core i5-14500
Announced20242024
SocketAM5LGA1700
Process4 nm+60%10 nm
Base TDP65 W65 W
Max turbo power88 W154 W+75%
Unlocked multiplierYesNo
Cooler includedNoYes

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 9700X versus Intel Core i5-14500
SpecAMD Ryzen 7 9700XIntel Core i5-14500
Cores814+75%
Performance cores8+33%6
Efficiency cores08
Threads1620+25%
Base clock3.8 GHz+46%2.6 GHz
Boost clock5.5 GHz+10%5 GHz
L2 cache8 MB12 MB+44%
L3 cache32 MB+33%24 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 9700X versus Intel Core i5-14500
SpecAMD Ryzen 7 9700XIntel Core i5-14500
iGPUAMD Radeon Graphics (2 CU RDNA 2)Intel UHD Graphics 770
iGPU clock2,200 MHz1,550 MHz

Memory

Memory comparison: AMD Ryzen 7 9700X versus Intel Core i5-14500
SpecAMD Ryzen 7 9700XIntel Core i5-14500
Memory supportDDR5-5600DDR5-4800 / DDR4-3200
Max memory192 GB192 GB
Memory channels22

Platform

Platform comparison: AMD Ryzen 7 9700X versus Intel Core i5-14500
SpecAMD Ryzen 7 9700XIntel Core i5-14500
PCIe version55
CPU PCIe lanes28+40%20

Benchmarks

Benchmarks comparison: AMD Ryzen 7 9700X versus Intel Core i5-14500
SpecAMD Ryzen 7 9700XIntel Core i5-14500
Geekbench 6 (single)3,150+22%Top 11%2,583Top 35%
Geekbench 6 (multi)16,500Top 25%—
Cinebench R23 (single)2,150Top 15%—
Cinebench R23 (multi)19,500Top 28%—
PassMark38,500+25%Top 28%30,708Top 38%

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