Intel Core i5-10400F vs Intel Core i5-14500
28.6Single-core69.7
32.5Multi-core54.3
36Gamingspec-based57.2
1 spec wins — Intel Core i5-10400F11 spec wins — Intel Core i5-14500
InnoReviews verdict
Intel Core i5-14500 wins this desktop processor face-off, 59.6 to 32.2, pulling ahead mainly in single-core (+41) and multi-core (+22). Intel Core i5-10400F still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Intel Core i5-10400F
- 12% higher Base clock: 2.9 GHz vs 2.6 GHz
- Lower launch price: $173 vs $232
Reasons to pick the Intel Core i5-14500
- Stronger single-core score: 70 vs 29
- Stronger multi-core score: 54 vs 33
- 667% higher L2 cache: 12 MB vs 2 MB
- 154% higher PassMark: 30,708 vs 12,094
- 133% higher cores: 14 vs 6
General
| Spec | Intel Core i5-10400F | Intel Core i5-14500 |
|---|---|---|
| Announced | 2020 | 2024 |
| Socket | LGA1200 | LGA1700 |
| Process | 14 nm | 10 nm+29% |
| Base TDP | 65 W | 65 W |
| Max turbo power | — | 154 W |
| Unlocked multiplier | No | No |
| Cooler included | — | Yes |
Cores & Clocks
| Spec | Intel Core i5-10400F | Intel Core i5-14500 |
|---|---|---|
| Cores | 6 | 14+133% |
| Performance cores | — | 6 |
| Efficiency cores | — | 8 |
| Threads | 12 | 20+67% |
| Base clock | 2.9 GHz+12% | 2.6 GHz |
| Boost clock | 4.3 GHz | 5 GHz+16% |
| L2 cache | 2 MB | 12 MB+667% |
| L3 cache | 12 MB | 24 MB+100% |
Integrated GPU
| Spec | Intel Core i5-10400F | Intel Core i5-14500 |
|---|---|---|
| iGPU | — | Intel UHD Graphics 770 |
| iGPU clock | — | 1,550 MHz |
Memory
| Spec | Intel Core i5-10400F | Intel Core i5-14500 |
|---|---|---|
| Memory support | DDR4-2666 | DDR5-4800 / DDR4-3200 |
| Max memory | 128 GB | 192 GB+50% |
| Memory channels | 2 | 2 |
Platform
| Spec | Intel Core i5-10400F | Intel Core i5-14500 |
|---|---|---|
| PCIe version | 3 | 5+67% |
| CPU PCIe lanes | 16 | 20+25% |
Benchmarks
| Spec | Intel Core i5-10400F | Intel Core i5-14500 |
|---|---|---|
| Geekbench 6 (single) | — | 2,583Top 35% |
| Cinebench R23 (single) | 1,114Bottom 19% | — |
| Cinebench R23 (multi) | 8,219Bottom 27% | — |
| PassMark | 12,094Bottom 19% | 30,708+154%Top 38% |
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