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InnoReviews

Apple MacBook Pro 14 (M4) vs ASUS ROG Strix G16 (2024)

WINNER
Apple MacBook Pro 14 (M4)
66.3Inno Score
VS
ASUS ROG Strix G16 (2024)
59.6Inno Score
59.1Performance61.1
74.3Display55.5
63.2Battery86.7
73.1Portability29
4 spec wins — Apple MacBook Pro 14 (M4)7 spec wins — ASUS ROG Strix G16 (2024)

InnoReviews verdict

Apple MacBook Pro 14 (M4) wins this laptop face-off, 66.3 to 59.6, pulling ahead mainly in portability (+44) and display (+19). ASUS ROG Strix G16 (2024) still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple MacBook Pro 14 (M4)

  • Stronger display score: 74 vs 56
  • Stronger portability score: 73 vs 29
  • 220% higher Peak brightness: 1,600 nits vs 500 nits
  • 49% lower thickness: 15.5 mm vs 30.4 mm
  • 38% lower weight: 1.55 kg vs 2.5 kg

Reasons to pick the ASUS ROG Strix G16 (2024)

  • Stronger battery score: 87 vs 63
  • 192% higher charging: 280 W vs 96 W
  • 100% higher Refresh rate: 240 Hz vs 120 Hz
  • 100% higher RAM: 32 GB vs 16 GB
  • 100% higher storage: 1,024 GB vs 512 GB

Display

Display comparison: Apple MacBook Pro 14 (M4) versus ASUS ROG Strix G16 (2024)
SpecApple MacBook Pro 14 (M4)ASUS ROG Strix G16 (2024)
Screen size14.2 ″16 ″+13%
Panel typeMini-LED (Liquid Retina XDR)IPS-level (ROG Nebula, anti-glare)
Resolution3024x19642560x1600
Refresh rate120 Hz240 Hz+100%
Peak brightness1,600 nits+220%500 nits

Performance

Performance comparison: Apple MacBook Pro 14 (M4) versus ASUS ROG Strix G16 (2024)
SpecApple MacBook Pro 14 (M4)ASUS ROG Strix G16 (2024)
ProcessorApple M4 (10-core)Intel Core i9-14900HX
GraphicsApple M4 10-core GPUNVIDIA GeForce RTX 4070 Laptop
RAM16 GB32 GB+100%
RAM typeLPDDR5X (unified)DDR5-5600 (2x SO-DIMM)
Storage512 GB1,024 GB+100%
Storage typeSSDPCIe 4.0 NVMe SSD (2 slots)

Benchmarks

Benchmarks comparison: Apple MacBook Pro 14 (M4) versus ASUS ROG Strix G16 (2024)
SpecApple MacBook Pro 14 (M4)ASUS ROG Strix G16 (2024)
Geekbench 6 (single)3,845+29%Top 17%2,990Top 36%
Geekbench 6 (multi)15,136Top 39%18,266+21%Top 28%

Battery

Battery comparison: Apple MacBook Pro 14 (M4) versus ASUS ROG Strix G16 (2024)
SpecApple MacBook Pro 14 (M4)ASUS ROG Strix G16 (2024)
Capacity72 Wh90 Wh+24%
Charging96 W280 W+192%

Design

Design comparison: Apple MacBook Pro 14 (M4) versus ASUS ROG Strix G16 (2024)
SpecApple MacBook Pro 14 (M4)ASUS ROG Strix G16 (2024)
Weight1.55 kg+38%2.5 kg
Thickness15.5 mm+49%30.4 mm
MaterialRecycled Aluminum—

Connectivity

Connectivity comparison: Apple MacBook Pro 14 (M4) versus ASUS ROG Strix G16 (2024)
SpecApple MacBook Pro 14 (M4)ASUS ROG Strix G16 (2024)
Ports3x Thunderbolt 4, HDMI, SDXC, MagSafe 3, 3.5mmThunderbolt 4, USB 3.2 Gen 2 Type-C, 2x USB 3.2 Gen 2 Type-A, HDMI 2.1, RJ45 Ethernet, 3.5mm combo audio
Wi-FiWi-Fi 6EWi-Fi 6E
Bluetooth5.35.3
Webcam12MP Center Stage720p HD
BiometricsTouch ID—

Software

Software comparison: Apple MacBook Pro 14 (M4) versus ASUS ROG Strix G16 (2024)
SpecApple MacBook Pro 14 (M4)ASUS ROG Strix G16 (2024)
Operating systemmacOS SequoiaWindows 11

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