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InnoReviews

Apple MacBook Pro 16 (M5 Pro) vs Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)

WINNER
Apple MacBook Pro 16 (M5 Pro)
79Inno Score
VS
Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)
49.2Inno Score
87.1Performance44
74.3Display29.2
92.2Battery64
53.6Portability68.9
7 spec wins — Apple MacBook Pro 16 (M5 Pro)2 spec wins — Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)

InnoReviews verdict

Apple MacBook Pro 16 (M5 Pro) wins this laptop face-off, 79 to 49.2, pulling ahead mainly in display (+45) and performance (+43). Lenovo Yoga Pro 7 14 Gen 9 (14AHP9) still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple MacBook Pro 16 (M5 Pro)

  • Stronger performance score: 87 vs 44
  • Stronger display score: 74 vs 29
  • Stronger battery score: 92 vs 64
  • 357% higher Peak brightness: 1,600 nits vs 350 nits
  • 100% higher storage: 1,024 GB vs 512 GB

Reasons to pick the Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)

  • Stronger portability score: 69 vs 54
  • 23% lower weight: 1.64 kg vs 2.14 kg
  • Lower launch price: $1,350 vs $2,699

Display

Display comparison: Apple MacBook Pro 16 (M5 Pro) versus Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)
SpecApple MacBook Pro 16 (M5 Pro)Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)
Screen size16.2 ″+12%14.5 ″
Panel typeMini-LED (Liquid Retina XDR)IPS (anti-glare, non-touch)
Resolution3456x22342560x1600
Refresh rate120 Hz+33%90 Hz
Peak brightness1,600 nits+357%350 nits

Performance

Performance comparison: Apple MacBook Pro 16 (M5 Pro) versus Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)
SpecApple MacBook Pro 16 (M5 Pro)Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)
ProcessorApple M5 Pro (18-core)AMD Ryzen 7 8845HS
GraphicsApple M5 Pro 20-core GPUNVIDIA GeForce RTX 3050 6GB Laptop
RAM24 GB+50%16 GB
RAM typeLPDDR5X (unified)LPDDR5x-6400 (soldered)
Storage1,024 GB+100%512 GB
Storage typeSSDPCIe 4.0 NVMe SSD (one M.2 slot)

Benchmarks

Benchmarks comparison: Apple MacBook Pro 16 (M5 Pro) versus Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)
SpecApple MacBook Pro 16 (M5 Pro)Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)
Geekbench 6 (single)4,295Top 4%—
Geekbench 6 (multi)28,436Top 3%—

Battery

Battery comparison: Apple MacBook Pro 16 (M5 Pro) versus Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)
SpecApple MacBook Pro 16 (M5 Pro)Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)
Capacity100 Wh+36%73 Wh
Web browsing endurance17 h—
Charging140 W+40%100 W

Design

Design comparison: Apple MacBook Pro 16 (M5 Pro) versus Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)
SpecApple MacBook Pro 16 (M5 Pro)Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)
Weight2.14 kg1.64 kg+23%
Thickness16.8 mm16.6 mm+1%
MaterialRecycled AluminumAluminum (top and bottom)

Connectivity

Connectivity comparison: Apple MacBook Pro 16 (M5 Pro) versus Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)
SpecApple MacBook Pro 16 (M5 Pro)Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)
Ports3x Thunderbolt 5, HDMI, SDXC, MagSafe 3, 3.5mm1x USB4 (40Gbps, PD 3.0, DP 1.4), 1x USB-C 10Gbps (PD 3.0, DP 1.4), 1x USB-A 5Gbps (always on), HDMI 2.1, 3.5mm combo jack
Wi-FiWi-Fi 7Wi-Fi 6E
Bluetooth65.3
Webcam12MP Center Stage1080p with IR and e-shutter
BiometricsTouch IDIR camera face unlock (no fingerprint reader)

Software

Software comparison: Apple MacBook Pro 16 (M5 Pro) versus Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)
SpecApple MacBook Pro 16 (M5 Pro)Lenovo Yoga Pro 7 14 Gen 9 (14AHP9)
Operating systemmacOS TahoeWindows 11 (Home or Pro)

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