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InnoReviews

ASUS ROG Flow Z13 (2025) vs Lenovo Legion Pro 7i Gen 9

WINNER
ASUS ROG Flow Z13 (2025)
63.2Inno Score
VS
Lenovo Legion Pro 7i Gen 9
50.8Inno Score
65.8Performance61.6
46.9Display55.5
60Battery48.5
84.4Portability26
3 spec wins — ASUS ROG Flow Z13 (2025)5 spec wins — Lenovo Legion Pro 7i Gen 9

InnoReviews verdict

ASUS ROG Flow Z13 (2025) wins this laptop face-off, 63.2 to 50.8, pulling ahead mainly in portability (+58) and battery (+12). Lenovo Legion Pro 7i Gen 9 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the ASUS ROG Flow Z13 (2025)

  • Stronger performance score: 66 vs 62
  • Stronger battery score: 60 vs 49
  • Stronger portability score: 84 vs 26
  • 54% lower weight: 1.2 kg vs 2.62 kg
  • 44% lower thickness: 14.9 mm vs 26.6 mm
  • Lower launch price: $2,200 vs $2,699

Reasons to pick the Lenovo Legion Pro 7i Gen 9

  • Stronger display score: 56 vs 47
  • 65% higher charging: 330 W vs 200 W
  • 43% higher capacity: 100 Wh vs 70 Wh
  • 33% higher Refresh rate: 240 Hz vs 180 Hz
  • 19% higher Screen size: 16 ″ vs 13.4 ″

Display

Display comparison: ASUS ROG Flow Z13 (2025) versus Lenovo Legion Pro 7i Gen 9
SpecASUS ROG Flow Z13 (2025)Lenovo Legion Pro 7i Gen 9
Screen size13.4 ″16 ″+19%
Panel typeIPS-level touchscreen (ROG Nebula, Gorilla Glass 5 with DXC coating)IPS (Legion PureSight)
Resolution2560x16002560x1600
Refresh rate180 Hz240 Hz+33%
Peak brightness500 nits500 nits

Performance

Performance comparison: ASUS ROG Flow Z13 (2025) versus Lenovo Legion Pro 7i Gen 9
SpecASUS ROG Flow Z13 (2025)Lenovo Legion Pro 7i Gen 9
ProcessorAMD Ryzen AI Max+ 395Intel Core i9-14900HX
GraphicsAMD Radeon 8060SNVIDIA GeForce RTX 4080 Laptop
RAM32 GB32 GB
RAM typeLPDDR5X-8000 (soldered)DDR5-5600 (2x SO-DIMM)
Storage1,024 GB1,024 GB
Storage typeM.2 2230 NVMe PCIe 4.0 SSDPCIe 4.0 NVMe SSD (2 slots)

Benchmarks

Benchmarks comparison: ASUS ROG Flow Z13 (2025) versus Lenovo Legion Pro 7i Gen 9
SpecASUS ROG Flow Z13 (2025)Lenovo Legion Pro 7i Gen 9
Geekbench 6 (single)2,978Top 41%2,980Top 38%
Geekbench 6 (multi)21,269+14%Top 14%18,600Top 24%

Battery

Battery comparison: ASUS ROG Flow Z13 (2025) versus Lenovo Legion Pro 7i Gen 9
SpecASUS ROG Flow Z13 (2025)Lenovo Legion Pro 7i Gen 9
Capacity70 Wh100 Wh+43%
Web browsing endurance—5.5 h
Charging200 W330 W+65%

Design

Design comparison: ASUS ROG Flow Z13 (2025) versus Lenovo Legion Pro 7i Gen 9
SpecASUS ROG Flow Z13 (2025)Lenovo Legion Pro 7i Gen 9
Weight1.2 kg+54%2.62 kg
Thickness14.9 mm+44%26.6 mm
MaterialCNC-milled aluminumAluminum

Connectivity

Connectivity comparison: ASUS ROG Flow Z13 (2025) versus Lenovo Legion Pro 7i Gen 9
SpecASUS ROG Flow Z13 (2025)Lenovo Legion Pro 7i Gen 9
Ports2x USB4 Type-C (DisplayPort, Power Delivery), 1x USB-A 3.2 Gen 2, 1x HDMI 2.1, microSD (UHS-II), 3.5mm audio jack2x USB-C (Thunderbolt 4 + USB 3.2, 140W PD), 4x USB-A 3.2, HDMI 2.1, RJ-45 2.5G, 3.5mm
Wi-FiWi-Fi 7 (802.11be)Wi-Fi 7
Bluetooth5.45.4
Webcam5MP IR front camera, 13MP rear camera1080p with e-shutter
BiometricsIR face (Windows Hello)—

Software

Software comparison: ASUS ROG Flow Z13 (2025) versus Lenovo Legion Pro 7i Gen 9
SpecASUS ROG Flow Z13 (2025)Lenovo Legion Pro 7i Gen 9
Operating systemWindows 11 HomeWindows 11

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