AMD Ryzen 5 5600H vs AMD Ryzen 7 250
24.9Single-core—
22.5Multi-core—
47.1Efficiency86.7
56iGPU—
49.9Platform49.3
0 spec wins — AMD Ryzen 5 5600H5 spec wins — AMD Ryzen 7 250
InnoReviews verdict
AMD Ryzen 7 250 wins this laptop processor face-off, 68 to 34.3, pulling ahead mainly in efficiency (+40). AMD Ryzen 5 5600H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 5 5600H
No decisive spec advantages — this side competes on price and preference.
Reasons to pick the AMD Ryzen 7 250
- Stronger efficiency score: 87 vs 47
- 43% lower process: 4 nm vs 7 nm
- 33% higher cores: 8 vs 6
- 33% higher Performance cores: 8 vs 6
- 33% higher threads: 16 vs 12
General
| Spec | AMD Ryzen 5 5600H | AMD Ryzen 7 250 |
|---|---|---|
| Announced | 2021 | 2025 |
| Process | 7 nm | 4 nm+43% |
| Base TDP | 45 W | — |
| Max TDP | 54 W | — |
Cores & Clocks
| Spec | AMD Ryzen 5 5600H | AMD Ryzen 7 250 |
|---|---|---|
| Cores | 6 | 8+33% |
| Performance cores | 6 | 8+33% |
| Efficiency cores | — | 0 |
| Threads | 12 | 16+33% |
| Base clock | 3.3 GHz | — |
| Boost clock | 4.2 GHz | — |
| L3 cache | 16 MB | 16 MB |
Integrated GPU
| Spec | AMD Ryzen 5 5600H | AMD Ryzen 7 250 |
|---|---|---|
| iGPU | AMD Radeon Vega 7 | AMD Radeon 780M |
| iGPU clock | 1,800 MHz | — |
Memory
| Spec | AMD Ryzen 5 5600H | AMD Ryzen 7 250 |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4X-4266 | — |
| Max memory | 64 GB | — |
Benchmarks
| Spec | AMD Ryzen 5 5600H | AMD Ryzen 7 250 |
|---|---|---|
| Geekbench 6 (single) | 1,860Top 100% | — |
| Geekbench 6 (multi) | 7,400Top 97% | — |
| Cinebench R23 (single) | 1,420Top 100% | — |
| Cinebench R23 (multi) | 9,900Top 88% | — |
| PassMark | 17,700Top 95% | — |
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