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AMD Ryzen 5 7530U vs Intel Core 7 230H

AMD Ryzen 5 7530U
48.6Inno Score
VS
WINNER
Intel Core 7 230H
52.2Inno Score
48.2Single-core58.7
33.9Multi-core49.8
81.9Efficiencyspec-based40.5
49.9Platformspec-based58.6
2 spec wins — AMD Ryzen 5 7530U10 spec wins — Intel Core 7 230H

InnoReviews verdict

Intel Core 7 230H wins this laptop processor face-off, 52.2 to 48.6, pulling ahead mainly in multi-core (+16) and single-core (+11). AMD Ryzen 5 7530U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 5 7530U

  • 67% lower Base TDP: 15 W vs 45 W
  • 30% lower process: 7 nm vs 10 nm

Reasons to pick the Intel Core 7 230H

  • Stronger single-core score: 59 vs 48
  • Stronger multi-core score: 50 vs 34
  • 74% higher PassMark: 25,884 vs 14,896
  • 73% higher Geekbench 6 (multi): 12,200 vs 7,067
  • 67% higher cores: 10 vs 6

General

General comparison: AMD Ryzen 5 7530U versus Intel Core 7 230H
SpecAMD Ryzen 5 7530UIntel Core 7 230H
Announced20232026
Process7 nm+30%10 nm
Base TDP15 W+67%45 W
Max TDP—115 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 5 7530U versus Intel Core 7 230H
SpecAMD Ryzen 5 7530UIntel Core 7 230H
Cores610+67%
Performance cores66
Efficiency cores—4
Threads1216+33%
Base clock2 GHz2.5 GHz+25%
Boost clock4.5 GHz5.2 GHz+16%
L3 cache16 MB24 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 5 7530U versus Intel Core 7 230H
SpecAMD Ryzen 5 7530UIntel Core 7 230H
iGPUAMD Radeon Vega 7—
iGPU clock2,000 MHz—

Memory

Memory comparison: AMD Ryzen 5 7530U versus Intel Core 7 230H
SpecAMD Ryzen 5 7530UIntel Core 7 230H
Memory supportDDR4-3200 / LPDDR4X-4267DDR5-5200 / LPDDR5/X-6400 / DDR4-3200 / LPDDR4X-4267
Max memory64 GB96 GB+50%

Benchmarks

Benchmarks comparison: AMD Ryzen 5 7530U versus Intel Core 7 230H
SpecAMD Ryzen 5 7530UIntel Core 7 230H
Geekbench 6 (single)1,991Bottom 18%2,738+38%Top 34%
Geekbench 6 (multi)7,067Bottom 21%12,200+73%Top 45%
Cinebench R23 (single)1,435Bottom 24%—
Cinebench R23 (multi)6,985Bottom 21%—
PassMark14,896Bottom 31%25,884+74%Top 30%

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