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InnoReviews

AMD Ryzen 7 250 vs AMD Ryzen 7 3700U

WINNER
AMD Ryzen 7 250
56.3Inno Score
VS
AMD Ryzen 7 3700U
32.4Inno Score
59.8Single-core22.2
45.9Multi-core24.5
73.5Efficiencyspec-based70.8
68.5iGPU39.6
49.3Platformspec-based24.4
12 spec wins — AMD Ryzen 7 2502 spec wins — AMD Ryzen 7 3700U

InnoReviews verdict

AMD Ryzen 7 250 wins this laptop processor face-off, 56.3 to 32.4, pulling ahead mainly in single-core (+38) and iGPU (+29). AMD Ryzen 7 3700U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 250

  • Stronger single-core score: 60 vs 22
  • Stronger multi-core score: 46 vs 25
  • Stronger iGPU score: 69 vs 40
  • 300% higher L3 cache: 16 MB vs 4 MB
  • 267% higher 3DMark Time Spy Graphics (iGPU): 2,659 vs 724

Reasons to pick the AMD Ryzen 7 3700U

  • 46% lower Base TDP: 15 W vs 28 W
  • 17% higher Max TDP: 35 W vs 30 W

General

General comparison: AMD Ryzen 7 250 versus AMD Ryzen 7 3700U
SpecAMD Ryzen 7 250AMD Ryzen 7 3700U
Announced20252019
Process4 nm+67%12 nm
Base TDP28 W15 W+46%
Max TDP30 W35 W+17%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 250 versus AMD Ryzen 7 3700U
SpecAMD Ryzen 7 250AMD Ryzen 7 3700U
Cores8+100%4
Performance cores8+100%4
Efficiency cores0—
Threads16+100%8
Base clock3.3 GHz+43%2.3 GHz
Boost clock5.1 GHz+27%4 GHz
L3 cache16 MB+300%4 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 250 versus AMD Ryzen 7 3700U
SpecAMD Ryzen 7 250AMD Ryzen 7 3700U
iGPUAMD Radeon 780MAMD Radeon RX Vega 10
iGPU clock2,700 MHz1,400 MHz

Memory

Memory comparison: AMD Ryzen 7 250 versus AMD Ryzen 7 3700U
SpecAMD Ryzen 7 250AMD Ryzen 7 3700U
Memory support—DDR4-2400

Benchmarks

Benchmarks comparison: AMD Ryzen 7 250 versus AMD Ryzen 7 3700U
SpecAMD Ryzen 7 250AMD Ryzen 7 3700U
Geekbench 6 (single)2,542+153%Top 48%1,006Bottom 1%
Geekbench 6 (multi)10,170+198%Bottom 40%3,412Bottom 4%
Cinebench R23 (single)1,710Top 47%—
Cinebench R23 (multi)14,588Top 38%—
PassMark25,087+258%Top 32%7,007Bottom 13%
3DMark Time Spy Graphics (iGPU)2,659+267%Top 22%724Bottom 26%

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