AMD Ryzen 7 250 vs AMD Ryzen 7 5700U
59.8Single-core40
45.9Multi-core33.1
73.5Efficiencyspec-based81.9
68.5iGPU49.7
49.3Platformspec-based41.3
12 spec wins — AMD Ryzen 7 2501 spec wins — AMD Ryzen 7 5700U
InnoReviews verdict
AMD Ryzen 7 250 wins this laptop processor face-off, 56.3 to 45.1, pulling ahead mainly in single-core (+20) and iGPU (+19). AMD Ryzen 7 5700U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 250
- Stronger single-core score: 60 vs 40
- Stronger multi-core score: 46 vs 33
- Stronger iGPU score: 69 vs 50
- 133% higher 3DMark Time Spy Graphics (iGPU): 2,659 vs 1,142
- 100% higher L3 cache: 16 MB vs 8 MB
Reasons to pick the AMD Ryzen 7 5700U
- 46% lower Base TDP: 15 W vs 28 W
General
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 5700U |
|---|---|---|
| Announced | 2025 | 2021 |
| Process | 4 nm+43% | 7 nm |
| Base TDP | 28 W | 15 W+46% |
| Max TDP | 30 W+20% | 25 W |
Cores & Clocks
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 5700U |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8 | 8 |
| Efficiency cores | 0 | — |
| Threads | 16 | 16 |
| Base clock | 3.3 GHz+83% | 1.8 GHz |
| Boost clock | 5.1 GHz+19% | 4.3 GHz |
| L3 cache | 16 MB+100% | 8 MB |
Integrated GPU
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 5700U |
|---|---|---|
| iGPU | AMD Radeon 780M | AMD Radeon Vega 8 |
| iGPU clock | 2,700 MHz | 1,900 MHz |
Memory
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 5700U |
|---|---|---|
| Memory support | — | DDR4-3200 / LPDDR4-4266 |
Benchmarks
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 5700U |
|---|---|---|
| Geekbench 6 (single) | 2,542+60%Top 48% | 1,587Bottom 13% |
| Geekbench 6 (multi) | 10,170+81%Bottom 40% | 5,606Bottom 11% |
| Cinebench R23 (single) | 1,710+37%Top 49% | 1,251Bottom 17% |
| Cinebench R23 (multi) | 14,588+73%Top 38% | 8,411Bottom 27% |
| PassMark | 25,087+63%Top 31% | 15,366Bottom 31% |
| 3DMark Time Spy Graphics (iGPU) | 2,659+133%Top 23% | 1,142Bottom 41% |
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