AMD Ryzen 7 250 vs AMD Ryzen 7 7730U
59.8Single-core48.4
45.9Multi-core36.8
73.5Efficiencyspec-based81.9
68.5iGPU—
49.3Platformspec-based52.9
9 spec wins — AMD Ryzen 7 2501 spec wins — AMD Ryzen 7 7730U
InnoReviews verdict
AMD Ryzen 7 250 wins this laptop processor face-off, 56.3 to 50.2, pulling ahead mainly in single-core (+11) and multi-core (+9). AMD Ryzen 7 7730U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 250
- Stronger single-core score: 60 vs 48
- Stronger multi-core score: 46 vs 37
- 65% higher Base clock: 3.3 GHz vs 2 GHz
- 48% higher PassMark: 25,087 vs 16,909
- 45% higher Geekbench 6 (multi): 10,170 vs 7,013
Reasons to pick the AMD Ryzen 7 7730U
- 46% lower Base TDP: 15 W vs 28 W
General
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 7730U |
|---|---|---|
| Announced | 2025 | 2023 |
| Process | 4 nm+43% | 7 nm |
| Base TDP | 28 W | 15 W+46% |
| Max TDP | 30 W | — |
Cores & Clocks
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 7730U |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8 | 8 |
| Efficiency cores | 0 | — |
| Threads | 16 | 16 |
| Base clock | 3.3 GHz+65% | 2 GHz |
| Boost clock | 5.1 GHz+13% | 4.5 GHz |
| L3 cache | 16 MB | 16 MB |
Integrated GPU
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 7730U |
|---|---|---|
| iGPU | AMD Radeon 780M | AMD Radeon Vega 8 |
| iGPU clock | 2,700 MHz | 2,000 MHz |
Memory
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 7730U |
|---|---|---|
| Memory support | — | DDR4-3200 / LPDDR4X-4267 |
| Max memory | — | 64 GB |
Benchmarks
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 7730U |
|---|---|---|
| Geekbench 6 (single) | 2,542+29%Top 48% | 1,976Bottom 19% |
| Geekbench 6 (multi) | 10,170+45%Bottom 40% | 7,013Bottom 19% |
| Cinebench R23 (single) | 1,710+18%Top 47% | 1,455Bottom 28% |
| Cinebench R23 (multi) | 14,588+37%Top 38% | 10,654Bottom 43% |
| PassMark | 25,087+48%Top 32% | 16,909Bottom 39% |
| 3DMark Time Spy Graphics (iGPU) | 2,659Top 22% | — |
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