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InnoReviews

AMD Ryzen 7 250 vs AMD Ryzen 7 7730U

WINNER
AMD Ryzen 7 250
56.3Inno Score
VS
AMD Ryzen 7 7730U
50.2Inno Score
59.8Single-core48.4
45.9Multi-core36.8
73.5Efficiencyspec-based81.9
68.5iGPU—
49.3Platformspec-based52.9
9 spec wins — AMD Ryzen 7 2501 spec wins — AMD Ryzen 7 7730U

InnoReviews verdict

AMD Ryzen 7 250 wins this laptop processor face-off, 56.3 to 50.2, pulling ahead mainly in single-core (+11) and multi-core (+9). AMD Ryzen 7 7730U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 250

  • Stronger single-core score: 60 vs 48
  • Stronger multi-core score: 46 vs 37
  • 65% higher Base clock: 3.3 GHz vs 2 GHz
  • 48% higher PassMark: 25,087 vs 16,909
  • 45% higher Geekbench 6 (multi): 10,170 vs 7,013

Reasons to pick the AMD Ryzen 7 7730U

  • 46% lower Base TDP: 15 W vs 28 W

General

General comparison: AMD Ryzen 7 250 versus AMD Ryzen 7 7730U
SpecAMD Ryzen 7 250AMD Ryzen 7 7730U
Announced20252023
Process4 nm+43%7 nm
Base TDP28 W15 W+46%
Max TDP30 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 250 versus AMD Ryzen 7 7730U
SpecAMD Ryzen 7 250AMD Ryzen 7 7730U
Cores88
Performance cores88
Efficiency cores0—
Threads1616
Base clock3.3 GHz+65%2 GHz
Boost clock5.1 GHz+13%4.5 GHz
L3 cache16 MB16 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 250 versus AMD Ryzen 7 7730U
SpecAMD Ryzen 7 250AMD Ryzen 7 7730U
iGPUAMD Radeon 780MAMD Radeon Vega 8
iGPU clock2,700 MHz2,000 MHz

Memory

Memory comparison: AMD Ryzen 7 250 versus AMD Ryzen 7 7730U
SpecAMD Ryzen 7 250AMD Ryzen 7 7730U
Memory support—DDR4-3200 / LPDDR4X-4267
Max memory—64 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 250 versus AMD Ryzen 7 7730U
SpecAMD Ryzen 7 250AMD Ryzen 7 7730U
Geekbench 6 (single)2,542+29%Top 48%1,976Bottom 19%
Geekbench 6 (multi)10,170+45%Bottom 40%7,013Bottom 19%
Cinebench R23 (single)1,710+18%Top 47%1,455Bottom 28%
Cinebench R23 (multi)14,588+37%Top 38%10,654Bottom 43%
PassMark25,087+48%Top 32%16,909Bottom 39%
3DMark Time Spy Graphics (iGPU)2,659Top 22%—

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