AMD Ryzen 7 250 vs AMD Ryzen 7 7840U
59.8Single-core60.8
45.9Multi-core47.5
73.5Efficiencyspec-based73.5
68.5iGPU68.5
49.3Platformspec-based61.8
3 spec wins — AMD Ryzen 7 2503 spec wins — AMD Ryzen 7 7840U
InnoReviews verdict
AMD Ryzen 7 7840U wins this laptop processor face-off, 59 to 56.3, pulling ahead mainly in multi-core (+2) and single-core (+1). AMD Ryzen 7 250 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 250
No decisive spec advantages — this side competes on price and preference.
Reasons to pick the AMD Ryzen 7 7840U
- 15% higher Geekbench 6 (multi): 11,700 vs 10,170
General
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 7840U |
|---|---|---|
| Announced | 2025 | 2023 |
| Process | 4 nm | 4 nm |
| Base TDP | 28 W | 28 W |
| Max TDP | 30 W | 30 W |
Cores & Clocks
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 7840U |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8 | 8 |
| Efficiency cores | 0 | — |
| Threads | 16 | 16 |
| Base clock | 3.3 GHz | 3.3 GHz |
| Boost clock | 5.1 GHz | 5.1 GHz |
| L3 cache | 16 MB | 16 MB |
Integrated GPU
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 7840U |
|---|---|---|
| iGPU | AMD Radeon 780M | AMD Radeon 780M |
| iGPU clock | 2,700 MHz | 2,700 MHz |
Memory
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 7840U |
|---|---|---|
| Memory support | — | LPDDR5X-7500 / DDR5-5600 |
| Max memory | — | 256 GB |
Benchmarks
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 7840U |
|---|---|---|
| Geekbench 6 (single) | 2,542Bottom 50% | 2,580+1%Top 46% |
| Geekbench 6 (multi) | 10,170Bottom 40% | 11,700+15%Top 49% |
| Cinebench R23 (single) | 1,710Bottom 48% | 1,740+2%Top 50% |
| Cinebench R23 (multi) | 14,588+1%Top 39% | 14,500Top 40% |
| PassMark | 25,087+3%Top 34% | 24,388Top 39% |
| 3DMark Time Spy Graphics (iGPU) | 2,659Top 23% | 2,659Top 23% |
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