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InnoReviews

AMD Ryzen 7 250 vs AMD Ryzen 7 8745HX

WINNER
AMD Ryzen 7 250
56.3Inno Score
VS
AMD Ryzen 7 8745HX
54.2Inno Score
59.8Single-core59.5
45.9Multi-core54.7
73.5Efficiencyspec-based40
68.5iGPU—
49.3Platformspec-based58.2
2 spec wins — AMD Ryzen 7 2506 spec wins — AMD Ryzen 7 8745HX

InnoReviews verdict

AMD Ryzen 7 250 wins this laptop processor face-off, 56.3 to 54.2, pulling ahead mainly in single-core (+0). AMD Ryzen 7 8745HX still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 250

  • 49% lower Base TDP: 28 W vs 55 W
  • 20% lower process: 4 nm vs 5 nm

Reasons to pick the AMD Ryzen 7 8745HX

  • Stronger multi-core score: 55 vs 46
  • 150% higher Max TDP: 75 W vs 30 W
  • 100% higher L3 cache: 32 MB vs 16 MB
  • 33% higher Geekbench 6 (multi): 13,482 vs 10,170
  • 25% higher PassMark: 31,433 vs 25,087

General

General comparison: AMD Ryzen 7 250 versus AMD Ryzen 7 8745HX
SpecAMD Ryzen 7 250AMD Ryzen 7 8745HX
Announced20252025
Process4 nm+20%5 nm
Base TDP28 W+49%55 W
Max TDP30 W75 W+150%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 250 versus AMD Ryzen 7 8745HX
SpecAMD Ryzen 7 250AMD Ryzen 7 8745HX
Cores88
Performance cores88
Efficiency cores00
Threads1616
Base clock3.3 GHz3.6 GHz+9%
Boost clock5.1 GHz5.1 GHz
L3 cache16 MB32 MB+100%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 250 versus AMD Ryzen 7 8745HX
SpecAMD Ryzen 7 250AMD Ryzen 7 8745HX
iGPUAMD Radeon 780MAMD Radeon 610M
iGPU clock2,700 MHz2,200 MHz

Memory

Memory comparison: AMD Ryzen 7 250 versus AMD Ryzen 7 8745HX
SpecAMD Ryzen 7 250AMD Ryzen 7 8745HX
Memory support—DDR5-5200
Max memory—64 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 250 versus AMD Ryzen 7 8745HX
SpecAMD Ryzen 7 250AMD Ryzen 7 8745HX
Geekbench 6 (single)2,542Bottom 50%2,777+9%Top 29%
Geekbench 6 (multi)10,170Bottom 40%13,482+33%Top 32%
Cinebench R23 (single)1,710Bottom 48%—
Cinebench R23 (multi)14,588Top 39%—
PassMark25,087Top 34%31,433+25%Top 20%
3DMark Time Spy Graphics (iGPU)2,659Top 23%—

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