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InnoReviews

AMD Ryzen 7 250 vs Apple M6 (12-core)

AMD Ryzen 7 250
48.5Inno Score
VS
WINNER
Apple M6 (12-core)
77.1Inno Score
46.9Single-core100
32.8Multi-core65.8
73.5Efficiencyspec-based100
68.5iGPU—
49.3Platformspec-based42.2
3 spec wins — AMD Ryzen 7 2507 spec wins — Apple M6 (12-core)

InnoReviews verdict

Apple M6 (12-core) wins this laptop processor face-off, 77.1 to 48.5, pulling ahead mainly in single-core (+53) and multi-core (+33). AMD Ryzen 7 250 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 250

  • 33% higher Performance cores: 8 vs 6
  • 33% higher threads: 16 vs 12

Reasons to pick the Apple M6 (12-core)

  • Stronger single-core score: 100 vs 47
  • Stronger multi-core score: 66 vs 33
  • 103% higher Geekbench 6 (multi): 20,676 vs 10,170
  • 81% higher Geekbench 6 (single): 4,610 vs 2,542
  • 50% lower process: 2 nm vs 4 nm

General

General comparison: AMD Ryzen 7 250 versus Apple M6 (12-core)
SpecAMD Ryzen 7 250Apple M6 (12-core)
Announced20252026
Process4 nm2 nm+50%
Base TDP28 W—
Max TDP30 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 250 versus Apple M6 (12-core)
SpecAMD Ryzen 7 250Apple M6 (12-core)
Cores812+50%
Performance cores8+33%6
Efficiency cores06
Threads16+33%12
Base clock3.3 GHz—
Boost clock5.1 GHz+6%4.8 GHz
L3 cache16 MB—

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 250 versus Apple M6 (12-core)
SpecAMD Ryzen 7 250Apple M6 (12-core)
iGPUAMD Radeon 780MApple 12-core GPU
iGPU clock2,700 MHz—

Memory

Memory comparison: AMD Ryzen 7 250 versus Apple M6 (12-core)
SpecAMD Ryzen 7 250Apple M6 (12-core)
Memory support—LPDDR5X
Max memory—32 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 250 versus Apple M6 (12-core)
SpecAMD Ryzen 7 250Apple M6 (12-core)
Geekbench 6 (single)2,542Top 61%4,610+81%Top 2%
Geekbench 6 (multi)10,170Top 80%20,676+103%Top 15%
Cinebench R23 (single)1,710Top 68%—
Cinebench R23 (multi)14,588Top 59%—
PassMark25,088Top 63%36,209+44%Top 30%
3DMark Time Spy Graphics (iGPU)2,659Top 32%—

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